A yeast infection or candidiasis is a kind of infection brought about by certain
microorganisms, specifically fungi or yeast. The main culprit, Candida, has more
than 20 species, with Candida albicans as the most common. The fungi and yeast
are present all over our body, but they especially thrive in dark, warm, and
moist areas of the body. Examples are the underarms, under the breast, the groin
area, under skin folds, and even around the mouth through your dentures. While
men can also acquire yeast infections, this condition is more common among
women, especially in the vagina. It's been said the itching and burning are
enough to drive any woman crazy.
But don't fret - there is a way to put an end to your yeast troubles.
Over-the-counter drugs and creams appear as popular choices, yet you don't have
to follow trends. Yeast infections can be kept under control, right smack in
your very own comfortable home.
Here are some things you can easily find at home to aid you in your battle
against yeast infection:
? Yogurt The plain, unsweetened kind, that is. You can either take it internally
or use it as a topical treatment, directly over the affected part. Make sure to
rinse it all off after a few minutes, as leaving it on for too long can do more
harm than good.
? Garlic Aside from keeping vampires at bay, this wonder clove is one big foe of
yeast infection. You can use garlic tabs to take the good substance in. Or, if
you're more adventurous, you can eat it raw and down it with a glass of water.
Another way to use garlic is to wrap a clove with gauze and place it inside your
vagina for about 12 hours.
? Apple-cider vinegar Apple-cider vinegar is one of the natural treatments known
to have many health benefits and bring soothing relief. You can take the vinegar
as it is, or apply it directly over the affected part. If you choose to do the
latter, it is best to add about a cup of apple-cider vinegar into your bath
water. The vinegar can cause the skin to smart. Water can help in neutralizing
the stinging effect.
? Water Among many other health benefits, water is also successful in fighting
off yeast infection. It helps flush out the sugars that attract and feed the
yeast, reducing the chances of acquiring an infection. Who thought the simple
act of drinking water can be so beneficial to one's health?
Never underestimate the power of what's in your kitchen cupboard. Mother Nature,
beyond any doubt, knows best.