I am following the core plan... Now that I am trying to get back on track, I'm deciding what I want to do,.. flex or core... or combo. decisions, decisions....
Hi Ladies... I am Lauren, in Massachusetts. I had lost 52 pounds with the core plan, but have been off track for about a month and have put back on about...
Hey there, I'm here and glad that you all are as well. I just started Core on Thursday but not feeling like I've lost anything. I need to lose about 35 more...
Just to let you know, I'll be doing some housekeeping to my "group". This group started as a place to keep my WW recipes and words of inspiration while on the...
How To Plan Meals For A Month There is no secret to knowing how to get started with Once-A-Month- Cooking (OAMC) adventure. But the key to being successful at...
Are You Taking Things Personally? Are you a sensitive person, easily upset and troubled by the slightest things? Do you then overeat to feel better, instead...
Be Satisfied OK, what's so bad about you? Are you really that worthless? Are you really so fat and ugly? Do you really deserve the harsh judgment and low...
Thank You Joy! I will have to go check them out. Mary M j0ysm1th <j0ysm1th@...> wrote: For anyone that is interested: I have entered 65 new links in the...
food ideas Marinating 101 By Emma Bland | 7/29/2005 Marinades, seasoned liquids that foods are soaked in to add flavor, are friend to the weight conscious,...
Recipes Grilled Pineapple with Basil and Ginger Cream Sauce Core Recipe Servings | 4 Preparation Time | 8 min Cooking Time | 10 min Level of Difficulty |...
Bust out of a Workout Rut By Karen J. Bannan | 7/29/2005 If you're bored with your fitness routine, try these tips from Scott Cole, celebrity trainer and the...
food ideas Top 12 Ways To Give Condiments a Flavor-Boost By Leslie Fink, MS, RD | 8/3/2005 Sure, you could spend hours in the kitchen creating sauces and ...
Zesty Tomato Salad Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 0 min Level of Difficulty | Easy side dishes | Take advantage of...
I am going on vacation until July 10th, I know I haven't been posting much. I've been trying to get any possible fires caught up with at work. And of course,...
I'm doing Flex also. Well...I'm actually doing 123 Success (where you have a point range and bank points). I like this angle of doing points rather than a...
Hi Patty! :) I am doing Flex. How 'bout you? You know what's sad? I weighed 203 the day I delivered my twins. They just turned 18. Now I weigh that much...
Welcome to the Group.. Just to let you know Patty, this group started as a place for me to file WW materials to help me along the way. I opened it up to...
Hi Patty! My name is Patty too. I live in NC. I have done WW since 1999. I originally lost 56 pounds, but gained 80 during my pregnancy (I have an 18 month...
Hi everyone, I'd like to introduce myself. My name is Patty. I have been married for 17 years. I am the mother of four children (five, if you count our Golden...
ArrowRoot is used as a thickening agent rather than using flour or cornstarch. Here is a guide on how to use it: Arrowroot Notes NOTES about Arrowroot: -- 1 T....
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File :...
wwturnaround@yahoogro...
Jun 14, 2005 3:35 pm
389
Slowcooker Enchiladas 6 servings = 7 Points Per Serving 1 lb ground beef 1 cup chopped onion 1/2 cup chopped green pepper 1 can (16oz) pinto or kidney beans,...
Caramel Cappuccino Shake POINTS® Value | 4 Servings | 2 Preparation Time | 8 min Cooking Time | 0 min Level of Difficulty | Easy beverages | It's hard to...
summer berry smoothie Core Recipe Servings | 1 Preparation Time | 7 min Cooking Time | 0 min Level of Difficulty | Easy beverages | To get a jump start on busy...
frozen watermelon virgin margaritas POINTS® Value | 1 Servings | 4 Preparation Time | 10 min Cooking Time | 0 min Level of Difficulty | Easy beverages | What...
5 Refreshing (and Guilt-Free) Summer Drinks By Leslie Fink, MS, RD | 7/26/2002 There's something richly satisfying about an ice-cold shake on a sizzling summer...
Popsicle Star By Liz Yeh | 6/1/2005 Sweet ice on a stick — what's not to love about an ice pop? Well, besides all the artificial flavors and colors, of...
I am Strawberry Shortcake ! Mary M Nannymommy@... wrote: In a message dated 5/31/05 11:24:48 AM, bgatsea2003@... writes: Pick your dessert, and then...
Thanks for the post, we can all use a sense of humor in our weight loss journey. Mary M Nannymommy@... wrote: In a message dated 5/31/05 11:24:48 AM,...
... In a message dated 5/31/05 11:24:48 AM, bgatsea2003@... writes: Pick your dessert, and then look to see what psychiatrists think about you! If all of...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
