Popsicle Star By Liz Yeh | 6/1/2005 Sweet ice on a stick — what's not to love about an ice pop? Well, besides all the artificial flavors and colors, of...
5 Refreshing (and Guilt-Free) Summer Drinks By Leslie Fink, MS, RD | 7/26/2002 There's something richly satisfying about an ice-cold shake on a sizzling summer...
frozen watermelon virgin margaritas POINTS® Value | 1 Servings | 4 Preparation Time | 10 min Cooking Time | 0 min Level of Difficulty | Easy beverages | What...
summer berry smoothie Core Recipe Servings | 1 Preparation Time | 7 min Cooking Time | 0 min Level of Difficulty | Easy beverages | To get a jump start on busy...
Caramel Cappuccino Shake POINTS® Value | 4 Servings | 2 Preparation Time | 8 min Cooking Time | 0 min Level of Difficulty | Easy beverages | It's hard to...
Slowcooker Enchiladas 6 servings = 7 Points Per Serving 1 lb ground beef 1 cup chopped onion 1/2 cup chopped green pepper 1 can (16oz) pinto or kidney beans,...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File :...
wwturnaround@yahoogro...
Jun 14, 2005 3:35 pm
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ArrowRoot is used as a thickening agent rather than using flour or cornstarch. Here is a guide on how to use it: Arrowroot Notes NOTES about Arrowroot: -- 1 T....
Hi everyone, I'd like to introduce myself. My name is Patty. I have been married for 17 years. I am the mother of four children (five, if you count our Golden...
Hi Patty! My name is Patty too. I live in NC. I have done WW since 1999. I originally lost 56 pounds, but gained 80 during my pregnancy (I have an 18 month...
Welcome to the Group.. Just to let you know Patty, this group started as a place for me to file WW materials to help me along the way. I opened it up to...
Hi Patty! :) I am doing Flex. How 'bout you? You know what's sad? I weighed 203 the day I delivered my twins. They just turned 18. Now I weigh that much...
I'm doing Flex also. Well...I'm actually doing 123 Success (where you have a point range and bank points). I like this angle of doing points rather than a...
I am going on vacation until July 10th, I know I haven't been posting much. I've been trying to get any possible fires caught up with at work. And of course,...
Zesty Tomato Salad Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 0 min Level of Difficulty | Easy side dishes | Take advantage of...
food ideas Top 12 Ways To Give Condiments a Flavor-Boost By Leslie Fink, MS, RD | 8/3/2005 Sure, you could spend hours in the kitchen creating sauces and ...
Bust out of a Workout Rut By Karen J. Bannan | 7/29/2005 If you're bored with your fitness routine, try these tips from Scott Cole, celebrity trainer and the...
Recipes Grilled Pineapple with Basil and Ginger Cream Sauce Core Recipe Servings | 4 Preparation Time | 8 min Cooking Time | 10 min Level of Difficulty |...
food ideas Marinating 101 By Emma Bland | 7/29/2005 Marinades, seasoned liquids that foods are soaked in to add flavor, are friend to the weight conscious,...
Thank You Joy! I will have to go check them out. Mary M j0ysm1th <j0ysm1th@...> wrote: For anyone that is interested: I have entered 65 new links in the...
Be Satisfied OK, what's so bad about you? Are you really that worthless? Are you really so fat and ugly? Do you really deserve the harsh judgment and low...
Are You Taking Things Personally? Are you a sensitive person, easily upset and troubled by the slightest things? Do you then overeat to feel better, instead...
How To Plan Meals For A Month There is no secret to knowing how to get started with Once-A-Month- Cooking (OAMC) adventure. But the key to being successful at...
Just to let you know, I'll be doing some housekeeping to my "group". This group started as a place to keep my WW recipes and words of inspiration while on the...
Hey there, I'm here and glad that you all are as well. I just started Core on Thursday but not feeling like I've lost anything. I need to lose about 35 more...
Hi Ladies... I am Lauren, in Massachusetts. I had lost 52 pounds with the core plan, but have been off track for about a month and have put back on about...
I am following the core plan... Now that I am trying to get back on track, I'm deciding what I want to do,.. flex or core... or combo. decisions, decisions....
Hello any newbies and welcome. This group started as a place for me to store recipes and other files to go with the WW plan. Feel free to snag any recipes...
It would seem not... I have been off program for quite a while now, but am trying to get my butt in gear again... Lauren, in MA ... From: polarislady2003 To:...
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