Fitness Ideas Why Isn't My Workout Working? By Michelle Fowler | 11/1/2004 Your four-times-a-week fitness routine used to leave you huffing and puffing, sore...
health ideas 5 Reasons You Can't Lose Weight By Camille Noe | 5/3/2005 You're doing your best to slim down, but the scale doesn't seem to budge. Sound...
FINALLY!! I haven't been here in years! I weighed in this morning at 198.6.. only .4 of a pound away from my 10%.. and my second of 4 goals! I'm so excited...
I'm down 3.6.. for a total weight loss of 30 pounds!!! I'm walking on air.. ~*~*~*~ deborah @}-;------- www.DCforJC.com 225.5/195/169 ~*~*~*~ Remember, when...
... In a message dated 5/31/05 11:24:48 AM, bgatsea2003@... writes: Pick your dessert, and then look to see what psychiatrists think about you! If all of...
Thanks for the post, we can all use a sense of humor in our weight loss journey. Mary M Nannymommy@... wrote: In a message dated 5/31/05 11:24:48 AM,...
I am Strawberry Shortcake ! Mary M Nannymommy@... wrote: In a message dated 5/31/05 11:24:48 AM, bgatsea2003@... writes: Pick your dessert, and then...
Popsicle Star By Liz Yeh | 6/1/2005 Sweet ice on a stick — what's not to love about an ice pop? Well, besides all the artificial flavors and colors, of...
5 Refreshing (and Guilt-Free) Summer Drinks By Leslie Fink, MS, RD | 7/26/2002 There's something richly satisfying about an ice-cold shake on a sizzling summer...
frozen watermelon virgin margaritas POINTS® Value | 1 Servings | 4 Preparation Time | 10 min Cooking Time | 0 min Level of Difficulty | Easy beverages | What...
summer berry smoothie Core Recipe Servings | 1 Preparation Time | 7 min Cooking Time | 0 min Level of Difficulty | Easy beverages | To get a jump start on busy...
Caramel Cappuccino Shake POINTS® Value | 4 Servings | 2 Preparation Time | 8 min Cooking Time | 0 min Level of Difficulty | Easy beverages | It's hard to...
Slowcooker Enchiladas 6 servings = 7 Points Per Serving 1 lb ground beef 1 cup chopped onion 1/2 cup chopped green pepper 1 can (16oz) pinto or kidney beans,...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File :...
wwturnaround@yahoogro...
Jun 14, 2005 3:35 pm
391
ArrowRoot is used as a thickening agent rather than using flour or cornstarch. Here is a guide on how to use it: Arrowroot Notes NOTES about Arrowroot: -- 1 T....
Hi everyone, I'd like to introduce myself. My name is Patty. I have been married for 17 years. I am the mother of four children (five, if you count our Golden...
Hi Patty! My name is Patty too. I live in NC. I have done WW since 1999. I originally lost 56 pounds, but gained 80 during my pregnancy (I have an 18 month...
Welcome to the Group.. Just to let you know Patty, this group started as a place for me to file WW materials to help me along the way. I opened it up to...
Hi Patty! :) I am doing Flex. How 'bout you? You know what's sad? I weighed 203 the day I delivered my twins. They just turned 18. Now I weigh that much...
I'm doing Flex also. Well...I'm actually doing 123 Success (where you have a point range and bank points). I like this angle of doing points rather than a...
I am going on vacation until July 10th, I know I haven't been posting much. I've been trying to get any possible fires caught up with at work. And of course,...
Zesty Tomato Salad Core Recipe Servings | 6 Preparation Time | 20 min Cooking Time | 0 min Level of Difficulty | Easy side dishes | Take advantage of...
food ideas Top 12 Ways To Give Condiments a Flavor-Boost By Leslie Fink, MS, RD | 8/3/2005 Sure, you could spend hours in the kitchen creating sauces and ...
Bust out of a Workout Rut By Karen J. Bannan | 7/29/2005 If you're bored with your fitness routine, try these tips from Scott Cole, celebrity trainer and the...
Recipes Grilled Pineapple with Basil and Ginger Cream Sauce Core Recipe Servings | 4 Preparation Time | 8 min Cooking Time | 10 min Level of Difficulty |...
food ideas Marinating 101 By Emma Bland | 7/29/2005 Marinades, seasoned liquids that foods are soaked in to add flavor, are friend to the weight conscious,...
Thank You Joy! I will have to go check them out. Mary M j0ysm1th <j0ysm1th@...> wrote: For anyone that is interested: I have entered 65 new links in the...
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