wwturnaround : Messages : 1-30 of 479

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1	Motivation Meet the challenges When you run from challenges you are rewarded only with excuses and regrets. By contrast, when you seek out and confront those ...	polarislady2003	Oct 17, 2004 2:46 pm
2	Cabbage and Beef Soup 1 lb lean ground beef 1/2 tsp garlic powder 1/4 tsp pepper 2 celery ribs, chopped 1 can (16 ozs) kidney beans, undrained 1/2 medium...	polarislady2003	Oct 18, 2004 12:14 pm
3	Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File : /WW...	wwturnaround@yahoogro...	Oct 21, 2004 2:48 pm
4	I have checked and the is a WW meeting not far from me, think I'll check itout next week. So, someone correct me if I'm wrong, flex points is the plan that...	Rhonda sunshineangel64	Oct 24, 2004 8:41 pm
5		Betsy Martin bm872bm	Oct 25, 2004 1:33 am
6	Hi, My name is Betsy and I am 42 years old. I have been in Weight Watchers for about a year. I have been on the turn around program for a month. Betsy....	Betsy Martin bm872bm	Oct 25, 2004 1:41 am
7	Welcome Betsy! I am new to WW will go to my first meeting this week! Rhonda ... From: Betsy Martin To: wwturnaround@yahoogroups.com Sent: Sunday, October 24,...	Rhonda sunshineangel64	Oct 25, 2004 10:18 am
8	Half an Hour It's a start. It may grow on you. All we really, really, really need is a half hour of warming exercise every day. Not a major huff and puff. Not...	polarislady2003	Oct 25, 2004 1:25 pm
9	Welcome New Members, I started this group as a file for my recipes, and decided to open it up! It has information on the Flex plan and the Core Plan. Feel ...	polarislady2003	Oct 25, 2004 1:27 pm
10	Weight Watchers Online <http://www.weightwatchers.com/> To: wwturnaroundgroup From: Mary Message: food ideas Trick or Treat By Leslie Fink, MS, RD \|...	Mary polarislady2003	Oct 25, 2004 1:28 pm
11	Holiday Depression & Stress The holiday season is a time full of joy, cheer, parties, and family gatherings. However, for many people, it is a time of self- ...	polarislady2003	Oct 25, 2004 1:31 pm
12	Any Brand of: beans and legumes, all types Branded Items: Amy's Organic vegetarian baked beans Birds Eye Baby bean and carrot blend Baby corn and bean blend ...	polarislady2003	Oct 25, 2004 1:33 pm
13	I guess the thing I'm always looking for and interested in is new low point ideas or products. Such as Carb Focus chips, the entire bag is only 3 points. Also...	Linda Scott scott3025648	Oct 25, 2004 1:51 pm
14	Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File :...	wwturnaround@yahoogro...	Oct 25, 2004 7:51 pm
15	Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File :...	wwturnaround@yahoogro...	Oct 25, 2004 8:03 pm
16	I wanted to say thank you to PolarisLady for all the zip files that she has uploaded to the files area. It took me awhile, but I downloaded all of them and...	judymento	Oct 27, 2004 4:56 am
17	You are welcome judymento <judymento2@...> wrote: I wanted to say thank you to PolarisLady for all the zip files that she has uploaded to the files...	libby libby polarislady2003	Oct 27, 2004 12:47 pm
18	Good Morning all, I am not avoiding my new group here... I was off sick, and spent most of the day in bed yesterday. Hope you have looked over the files and ...	polarislady2003	Oct 27, 2004 1:27 pm
19	Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File : /Holiday...	wwturnaround@yahoogro...	Oct 27, 2004 1:29 pm
20	Thanks for sharing all those recipes and other things. I hope you are feeling better today! Rhonda ... From: "polarislady2003" <polarislady2003@...> To:...	Rhonda sunshineangel64	Oct 27, 2004 2:54 pm
21	Rhonda, Thanks, I was a bit achy during the night, seem to be okay today. Sleeping until noon yesterday surely helped. MaryM Rhonda <bengep@...>...	libby libby polarislady2003	Oct 27, 2004 5:55 pm
22	How to avoid 'unavoidable' holiday weight gain There it is-the last cookie on the tray-and it has your name written all over it. Looks good now, but how good...	polarislady2003	Oct 28, 2004 6:11 pm
23	A new Yahoo group: A safe haven for "tweakers" of the Core program: http://health.groups.yahoo.com/group/wwEnCore/ JudyM...	judymento	Oct 31, 2004 7:56 pm
24	Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the wwturnaround group. File : /Holiday...	wwturnaround@yahoogro...	Nov 1, 2004 3:46 pm
25	What body part would you most like to change? What part are you happy with and hope doesn't change?...	polarislady2003	Nov 1, 2004 3:49 pm
26	Serving Sizes Simplified One way to help you remember what a serving looks like is to compare it with something familiar. Hopefully the following examples will...	polarislady2003	Nov 1, 2004 3:51 pm
27	Barbeque Biscuit Cups POINTS values per serving \| 2 Servings \| 8 Breakfast \| Ingredients 8 oz lean ground turkey 1/4 cup bell pepper(s) 1/4 cup onion(s) 1 cup...	polarislady2003	Nov 1, 2004 6:12 pm
28	5 Foods That Fight Hunger Pains WebMD tells you how you can eat volumes of the right foods and still lose weight. By Jeanie Lerche DavisWebMD Feature Reviewed...	polarislady2003	Nov 2, 2004 3:02 pm
29	Are You Making These 5 Weight Loss Mistakes? copyright 2001 by Greg Landry, M.S. In years of working with people who were interested in losing weight, I've...	polarislady2003	Nov 2, 2004 3:03 pm
30	Core Beef Goulash2 POINTS� value \| 6 Servings \| 6 1 1/2 pound raw extra lean ground beef 1/2 cup chopped onion(s) 1 large stalk celery (chopped) 16 oz...	polarislady2003	Nov 2, 2004 3:03 pm

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