Are You Taking Things Personally?
Are you a sensitive person, easily upset and troubled by the slightest
things? Do you then overeat to feel better, instead of toughening up
and just moving ahead? Of course, you need to experience your
feelings. But just do it once. Try not to hold on and linger in feeling
bad or hurt. Let go of your suffering. Get over your misery and move
on. Above all, don't use food to feel better or help salve your
upsets. Surrender your problems into God's loving hands.
Then take action and make an effort to move on and deal with life's
inequities and hardships with the power of God behind you, loving you,
guiding you.