On 2/5/04 2:00 PM, "wbbailey@..." <wbbailey@...> wrote:

>>> >>Since my left shoulder is wearing out I'm wondering how people like
>>> transfer
>>> >>boards.
>
> Bonnie:
> I have used transfer boards since my injury in 1996. I have very short arms
> that make hop-over transfers difficult. I like using the boards, but caution
> you to try to get at much air as possible to avoid tearing skin. Otherwise,
> theyıre great. You can find them in various lengths. I use a short board to
> transfer onto the bed and shower chair, and a longer one for car transfers.
>
>>> >>Hey, could the address of the para excersize video be printed uphere?
>>> Thanks. >>Bonnie
>
> This is the video I use and love. The instructor is paraplegic. Very fun, lots
> of different moves, and high energy. Also includes a low-impact version.
> http://ww3.choicemall.com/seataerobic/
>
> You can also write to the instructor:
> Lisa Ericson
7434 S. Cherry Court
Centennial, CO 80122

> The cost is $25.00 and $5.00 shipping charge (US $$)
> Anne B
>



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