Welcome to the group
To me, going from 1oz to 3oz in the first week seems rather quick, just my
experience tho.... but then again, if it feels right, then do so.

The sleep thing happened to me a well, less of it & I became more alert in
my awareness, less restless.
The heavy detox I have had similar to you as well, namely the flu like
symptom & the fatigue..... are you drinking lots of water ?
Best thing tho in my case was the unpleasant body odour leaving after a week
& a bit on just 1oz a day juice

Am sure someone else can answer the rest of your questions.
The wheatgrass book by Ann Wigmore is a "must have"
Get it if you haven't got it, am sure your local library will have it.

-----Original Message-----
From: wheatgrass@yahoogroups.com [mailto:wheatgrass@yahoogroups.com] On
Behalf Of yazzybear00
Sent: Tuesday, 26 February 2008 4:23 a.m.
To: wheatgrass@yahoogroups.com
Subject: [wheatgrass] New to Wheatgrass - Detox Symptoms???


Hello Everyone,



I began juicing and growing wheatgrass after reading all the 968 posted
messages on this board. I found a wealth of information on growing
wheatgrass, juicers and overall quest for better nutrition and health.
But, I have a question/concern that I would like addressed, if anyone
can assist me I would be quite pleased.



I have been drinking wheatgrass for about a week now. I started with one
ounce a day and now am able to consume 3 ounces a day (2 ounces in the
am and 1 in the pm). Since I started on the grass I've been experiencing
the following:

* Less sleep, about 5 hours a night
* Revulsion to meat and dairy products
* Inability to eat cooked foods without stomach cramps
immediately following
* Loss of weight - about 5 lbs so far
* Three days of a "head cold" with sinus running nonstop
* Followed by two days of flu like symptoms including chills and
overall muscle fatigue



If anyone has felt similar after beginning a wheatgrass regime please
let me know!



Thanks,

Yazzybear00



[Non-text portions of this message have been removed]




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