Hi everyone,
I've been juicing off and on for a few years now.
I just started up again ... after about a two years sabbatical.
My favorite mix is
4 Carrots
4 Stalks of Celery
A handful of Parsley
A handful of Spinach
A small piece of Beat
This really makes you feel great.
My research reports the Parsley as the euphoric.
I can easily find out the benefits of all these vegetables by
Googling … but wheatgrass remains a mystery. One of my searches on
wheatgrass produced this:
http://tinyurl.com/2rphaj
This fellow's blog reports wheatgrass as a bit of a hoax.
I need some convincing. I need your counter point.
I'm also looking for a good regular juice group. The one I belong to
has gone spam.
Thanks,
Sam