hi; in the past, i would get healthy/thin/back to my goal , then i
would sabotage by drinking alcohol & gaining 10 pounds back, due to
depressing thoughts or putting myself down in other areas of my life.
can anyone relate ?
the wheatgrass helps a lot, but still this yo-yo pattern reoccurs.
just yesterday i was doing great ( iwas at my goal) then my 2 doctors
visits totally depressed me, cause they focused on cancer and fear and
all that there is to avoid and yuk yuk !!
it makes me not even want to go to the ob/gyn or to get a mammogram !!
any help would be appreciated .
eliz