Hi Moonrae,

Bodybuilders are most interested in vitality, strength, endurance and
amino acids...all of which are abundant in Wheatgrass.

Wheatgrass is a complete protein and provides the following amino
acids:
Absensic , Alanine , Arginine , Aspartic ,
Histidine ,Isoleucine ,Leucine ,Lysine ,Methionine
Phenylanine ,Proline ,Serine ,Threonine , Tryptophan ,
Valine. Refer: Dr.Anne Wigmore 1989 "The Wheatgrass Book."

Lee



--- In wheatgrass@yahoogroups.com, "~moonrae" <slickerk@y...> wrote:
>
>
> My husband is really excited to start drinking the wheatgrass, as
he
> is trying to change some of his bad habits. But he takes
supplements
> and drinks for body building. I was just curious if anyone knew if
> the wheatgrass would have any effect on that sort of thing. or,
> better stated, if it is worth taking those things if the wheatgrass
> is gonna just clean it out of his system.