Dear Eddy,

Call Optimum Health and make a reservation for the Sunday Tour
of the grounds and lunch. The bookstore is open on that day
for visitors to browse and purchase. Lunch is served to guests
for a donation of 2.50. The last time I was there for a cleanse
was '98, I did the 3 week program again, found someone who offered
raw food meal prep for people who live off the grounds so every
Sunday I made a lunch reservation for 2, then picked up and took
the meals home. On Wednesday, I made another pick-up from the
lady who made raw food delights for people who lived off grounds.
Check the bulletin board for raw food prep and be sure to sample
a taste of the rejuvelac...jugs are in the dining room.

After my last note to you, I found a 5 pg. document on skin detox.

http://www.bodhiwork.org/Articles/Border_Exchange.pdf

I downloaded this pdf file so if you have difficulity getting it
I can send it through by attaching it in an email directly to you. I
also have just started 'Wonders of Wheatgrass' newsletter that
is composed from my memories, classes, notes from Optimum Health.
Additional research and resources are included for subscribers
who must use the internet to obtain supplies for growing etc.
Subscription request can be sent to
newsletters@...

Lee

--- In wheatgrass@yahoogroups.com, Eddy_Martinez <wheatgrass@f...>
wrote:
>
> Thank you very much,
>
> Your reply is coherent and agrees with my gut feelings. =)
>
> "www.optimumhealth.org" is about an hour away. I'm looking forward
> to visiting and hoping they have a nice store to help me on my
journey.
>
> Its easy to take "skin" for granted as an organ of elimination, as
I
> did,
> but of coarse its an obvious place to recognize the cleansing
effects.
> Another light goes on!
>
> > Breakouts on your skin should be allowed to run their course
> > of healing without products to stop the process...
>
> I want to say thank you again for making sure I have grasp on the
> process.
>
> Happy trails,
> Eddy
>
> On Nov 10, 2004, at 6:35 PM, strgzr153 wrote:
>
> > Dear Eddy,
> >
> > Here is the link to the place where i lived and worked
> > in the 80's - www.optimumhealth.org
> >
> > The skin is your largest organ of detoxification. It is
> > associated with the lungs and other organs,nerves etc.
> > So, in your situation, as you breath heavily and build
> > up a sweat, toxins are eliminated through the skin.
> > During the wheatgrass education classes, I learned to be
> > thankful for visible signs of toxicity. That little
> > tidbit of info has helped me immensely through the
> > years. I've learned to be a detective when I have
> > a reaction of any kind to foods, environment, body
> > products, household products etc.
> >
> > Breakouts on your skin should be allowed to run their
> > course of healing without products to stop the process.
> > The exception is to apply wheatgrass poultices to the
> > irritated area. The healing effectiveness of a poultice
> > lasts approx 1 1/2 hrs
> >
> > Some suggestions - An iridology reading will give you
> > an overall summary of internal conditions. The iris of
> > your eye is a window to the inner body from head to toe.
> > Something simple that you can look for is evidence of
> > drug(medicine)residues. They show up as green, yellow,
> > orange spots on your iris. Ask a friend to look at your
> > iris with a good magnifying glass as you hold a flashlight
> > up against your cheek. Sometimes the residues have
> > been there since childhood. If you have an interest in
> > this,I can tell you other simple things to look for.
> > A certified iridologist can tell you exactly where the
> > deposits are located and of course so much more. Contact
> > the Dr. Bernard Jensen Clinic in Escondido for a referral
> >
> > A full body cleanse including a colon cleanse is another
> > suggestion. You can conclude the possible condition of
> > your colon by comparing your elimination against the
> > optimum efficiency of eliminating 2 hours after every
> > meal. I saw a picture of the colon in a cadaver. The
> > hardened residues coating the lining the colon weighed
> > 40 #. As further research on this topic has been done
> > by others, they decide to do a colon cleanse at the
> > change of every season.
> >
> > A 3 week wheatgrass therapy cleanse is far more intensive
> > compared to alternate approaches that take longer. If a
> > person cannot attend a WG therapy program and must
> > do a cleanse and work at the same time the cleanse must
> > be slow and progressive. My personal cleansing reactions
> > included a 3 day headache(caffiene withdrawal),
> > intermittent days of weakness and exhaustion, rashes,
> > weight loss,body odors, nausea and craving foods that
> > were not offered on the WG program. It wasn't until
> > my 3rd week of cleansing that I began to feel I could
> > leap tall buildings.
> >
> > The alternate approaches to cleansing create much
> > milder reactions that surface intermittently.
> >
> > I had no concept about my toxicity level. Reactions
> > happen according to each person's level.
> >
> > Lee
> >
> >
> >
> >
> >
> > --- In wheatgrass@yahoogroups.com, Eddy_Martinez <wheatgrass@f...>
> > wrote:
> >>
> >> Hello all,
> >>
> >> Thanks Lee for the great information. The place in the states you
> > visit
> >> annually, is it near San Diego?
> >>
> >> I was curious of the effects of detoxing, and skin. It seems
every
> > time
> >> I do a long run, or long ride on the bicycle, I see a new lesion.
> >> These sores seems to mirror each other, for example, one on each
> > thigh,
> >> in the same spot for each leg. I consume about 6-14 ounces a week
> > in
> >> 1-2 oz size.
> >>
> >> My question is where to find out more information, specifically
of
> > what
> >> to expect with skin and detox.
> >>
> >> Thanks in advance for any input.
> >>
>
> >>
> >>>
> >>>
> >>>
> >>> > >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> --