I have started giving Feldenkrais Awareness Through Movement Classes
on a weekly, on-going basis. The classes are on Tuesdays at 11am,
Wednesdays at 4pm and 6pm. They cost 12 euros for the hour lesson.
Awareness Through Movement lessons involve lying on the floor, and
following sequentially directed movements to explore how your body
moves in old ways that might create pain and discomfort and in turn
finding different ways of moving that generate comfort and ease.
They are suitable for all age groups, from teenagers and the elderly
who suffer stiffness and pain, to dancers, athletes and performers who
wish to improve their performance techniques; or for anyone simply
interested in feeling greater comfort in their daily movements.
For further enquiries please ring MARIA GEORGOULI on 213 0289 488
landline or 6944700596 mobile. The classes are at AGATHONOS 1,
CENTRAL ATHENS - monastiraki metro.