A group dedicated to freely diseminating and sharing information about rebounding exercise, the most effective, safe and health-enhancing aerobics exercise ever invented. 87% shock free and just as trimming and firming.A massage for all the cells of your body while it moderates your metabolism helping you achieve your fitness goals without having to starve yourself to death or suffer needles stress on joints and kidneys from pounding on hard surfaces. Come join us and see how great it is!