Let's all have FUN discussing the topic of RAW FOODS and all the wonderful health benefits. This group is specially for those who live in Utah especially Utah County who are trying to incorporate more raw foods into their diet, but ANYONE can join.

The format is for those who want to learn more about anything that pertains to eating a raw food diet and gain some support when the going gets tough. Raw Foods incorporates SO MUCH more than just food and our physical health. It is about enlightment, education, and self discovery. We will be discussing the MANY realms of life that also play into this transitioning that takes place. This is a place that strives to find and help others incorporate truth in all aspects of life, in the physical, emotional and spiritual, as we learn from each others experiences and life conquests.

Also, you can post any function where raw foods will be involved so we all can know about it and participate, especially classes or seminars that are taking place locally.

My personal belief is that raw food should be about loving ourselves and loving others more. It is about bringing more happiness and peace into our daily lives and the world while acquring the physical, emotional and spiritual health we might be looking for.

Anyone who wants to join is more than welcome. Discussing in a peaceful, kind manner is desired along with reading each post with an open mind and heart. Let us all remember we are all on a different learning path and in a different place. If you have any questions, please email me at the utahrawfoodssupport-owner@yahoogroups.com.

I hope this benefits all who become part of this group and we can all come out each day with a little more knowlegde and some new inspiration.

Feel free to visit my website to find more resources and information on raw foods. You can find it at www.livingmom.net. Any recipes will be posted on my website, so please post the creator of the recipe along with it.