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Anyone heard of TOP (Triumph Over Phobia)   Message List  
Reply | Forward Message #57 of 810 |


I've actually plucked up courage to tell my doctor about my phobia,
he referred me to my local psychology department and they recommended
this group. Each area has a group which is lead by an ex-phobic or
something and everyone has to follow the techniques used in a book
called "Living with Fear". Does anyone have anymore info on this,
I'm thinking of joining it but I want to see what I'm letting myself
in for before I make any commitment.

LOOBRUSH
Sun Aug 10, 2003 2:14 pm

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loobrush1974
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Forward 		Message #57 of 810 |
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I've actually plucked up courage to tell my doctor about my phobia, he referred me to my local psychology department and they recommended this group. Each... 		loobrush1974
Offline Send Email 		Aug 10, 2003
2:14 pm

I've never heard of it, but I'd love to hear more about it! ... recommended ... myself...
Jarvis Yolholsky
yolholsky
Offline Send Email 		Aug 14, 2003
5:26 pm

Hello Yolholsky Well funnily enough they've sent me a load of details. It's a self- help group and they've got quite a few local groups. Not only do they...
loobrush1974
Offline Send Email 		Aug 14, 2003
7:14 pm

how do those exposure programes work when your afriad of somthing like ghosts or anything else intangible? I don't think spending any time in a haunted area...
malighn q
malighn2000
Offline Send Email 		Aug 14, 2003
9:20 pm

LOL, I agree, imagine spending a night in the Tower of London or somewhere like that, I'd be suffering serious trauma if that was me. Seriously though, I think...
loobrush1974
Offline Send Email 		Aug 25, 2003
8:40 pm

sounds good in theory. but I think it's the ghosts in there imagnations that they are the most afraid of. sence probily most people have never seen one. ... ...
malighn q
malighn2000
Offline Send Email 		Aug 26, 2003
12:51 am
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