Hello All,

Just wanted to share my experience with the meditation and get some
feedback on the phenomena.

When I came across the material and looked at the meditation diagram
for the first time,I immediately thought of using two short lamp
bases for targets to focus on. So, I went out and bought two lamps
about 2.5' in height and blacked out the thin tubular lamp bases with
black electrical tape. I then purchased two frosted 25 watt bulbs to
use so that the light would not be to sharp and blinding.

The very first time I meditated with this setup I felt as if a gate
had opened up and energy began flowing into the vertical axis of the
body only. It was a pretty powerful sensation. This would be the only
energetic phenomena I would experience after a two week meditation
schedule about two hours a day meditating with this setup.

After two weeks I would be awakened in the middle of the night by a
malevolent presence. I had been taught by a friend of mine not to
feed into the energy with fear but embrace it and envelop it in
love. this had worked in the past while awake and approched by this
type of energy, but it really caught me off guard in my sleep.
Needless to say I was quite scared to wake up to this type of energy.

Can anyone tell me what the flow of energy that I experienced was?
And what the malevolent energy I experienced might have been? Any
insight would be greatly appreciated.

Sicerely,
Michael