I have been using Sharon Butlers previous book as part of my treatment
plan for TOS. I find that the protocol wokrs very well. She breaks
the program down into weeks. On week one you do only so many things,
and then you build on those things as you go along.
I got TOS from a car accident in 2006. I have had bi-lateral rib
resection surgery, and unfortunatley have only gotten worse. Sharon
Butler's program is one of the few things that allows me to function on
a day to day basis.