Hi Drew, yes you do make sense...it's like your body and mind are having a
tantrum over accepting the food...have you tried just really small amounts
over a period of time, like you'd feed a baby who's just starting solids? I
notice that if I have been purging too much the best results for not wanting
to purge is small bites and the food has to be soft like applesauce, mashed
potatoes, or even just some plain vanilla ice cream that's been softened a
bit...I also eat with a baby spoon, not toddler spoon to control the size of
the bites; most times a lot of my binges are about the spoon/fork repitition
not the actual quantity of food...so with smaller utensils, it's half the
battle and half the food.


Siera-Ana
yahoo - siera_ana
aim - sieraana
www.myspace.com/siera_ana
----------

Hi Drew, yes you do make sense...it's like your body and mind are having a
tantrum over accepting the food...have you tried just really small amounts
over a period of time, like you'd feed a baby who's just starting solids? I
notice that if I have been purging too much the best results for not wanting
to purge is small bites and the food has to be soft like applesauce, mashed
potatoes, or even just some plain vanilla ice cream that's been softened a
bit...I also eat with a baby spoon, not toddler spoon to control the size of
the bites; most times a lot of my binges are about the spoon/fork repetition
not the actual quantity of food...so with smaller utensils, it's half the
battle and half the food.


Siera-Ana
yahoo - siera_ana
aim - sieraana
www.myspace.com/siera_ana

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