I am new I started my diet 1 week ago and weighed I have lost 7 pounds in one week. I eat one half of a ham and cheese sub for lunch and 20 wow potato chips...
hey gang, just checking in to say hi.the diet is going well and I am at 255, down 30# since diet started.I have become addicted to subway however misha gets...
Hi everyone! My name is Heather and I am a 25 year old mother of 3, yes, 3. My oldest son is Mikey (5), then Andrew (2), and Daniel (12 weeks almost). I am...
Hi Heather - How is it going on the diet? Sherry ... 3, ... (12 ... married ... I ... 160 ... lose ... if ... happy. ... back ... and ... www.monsterlizard.com...
Hello, I've been on the subway diet for 4 days now. I've been eating a 6 inch sub and chips for lunch and the veggie sub for dinner. Today was the first day I...
I don't know what to suggest, maybe the subway diet is not right for you if you do not like the veggies cuz loading up your sub with veggies is what makes it...
I have no problem eating the veggies with the meat also on the sub. Its just the pure veggies that I cannot stand for some strange reason. Would a 12 inch...
If you don't like the veggie subs don't eat them. You can have a regular sub at dinner time. Jared did the veggie sub for dinner but most people I know on...
No - I would eat the 12 inch turkey. Men need more calories a day and you need to make sure you are getting enough calories in. Are you eating breakfast? ...
Thank you for your input about the subs. I haven't really been eating breakfast. When I have eaten it(2/5 days i've been on the diet), I've had some low fat...
My name is Kelsey. I just started the Subway diet 3 days ago. I feel pretty good so far. Trying to lose 50 lbs but just looking and feeling better is my...
Anyone know who the girl in the Subway commercial at the art gallery is? She's the blonde who says "bread". Are there any other Subway groups online? Thanks...
I am starting subway today. Any advice at all. My goal is to lose 30lbs. Can I maybe here some success stories here? How long some of you have been doing ths?...
Hi everyone. I am so glad to find this group and get support from other subway dieters. My wife and I started the subway diet 9 days ago. I went and weighed...
As I said in my post I lost 23 pounds this past 8 days and have had either special K ceral with skim milk,or oatmeal coffee, and small orange juice for...
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