Yes Robert it is possible. The bigger you are the more you lose. Plus you lose a lot more the first week because of water weight and stuff.. You will see it...
Robert, Relax and enjoy it! Lucky you! What exactly did you eat again since you lost this weight? Beth ... Do you Yahoo!? Yahoo! Mail Plus - Powerful....
Hey everyone, let's get those photo albums going. I am not seeing any! Come on. Where's yours Lady Di??? Robert, how about you? Let's get them opened so...
Ok, everyone, I have this problem. I am thinking of having a free meal tomorrow. It will either be ham with mashed potatoes with cream style corn or Taco...
You made some great choices Beth.. One thing that is good to do with the fat free cool whip is get low fat gram crackers and put whip cream in between and then...
Beth ~ This is your free meal so eat up and enjoy what ever sounds the best to you. Those free meals are what saves us from jumping off the wagon for good.....
I would definately skip the frito's. When you're losing weight its all about the total calories consumed and frito's are high in calories, and fat, and sodium...
A Free Day is a Free Day is a Free Day, I always say. Nothing is illegal on a free day. Eat it and enjoy it, just don't eat it everyday. You may also find that...
Thanks Sherry, We don't have skinny cow ice cream bars that I can see yet. Our Walmart doesn't have frozen food but the one about 17 miles away does so I will...
That is an excellent idea Sherry. I never thought of that! You saved me just in time. I just told Tressa I was cooking tonight! Good Save Sherry! Thanks ...
Thanks Katie! Sounds good! Beth ... Do you Yahoo!? Yahoo! Mail Plus - Powerful. Affordable. Sign up now [Non-text portions of this message have been removed]...
I don't know what part of the country you are in and what stores you have there, but I am in Central California, and they carry skinny cows here at Costco,...
I am in Wisconsin and we don't have any of those stores! Beth ... Do you Yahoo!? Yahoo! Mail Plus - Powerful. Affordable. Sign up now [Non-text portions of...
My Sunday was pretty good: Breakfast Special K with banana late lunch 1/2 rst beef sub loaded with stuff snack Yogurt late supper: 1/2 rst beef sub loaded ...
Ok, Gang, I am really depressed. You guys said I made good choices. I didn't exercise that much but my knees are killing me, but others have gone without...
oh no Beth.. Don't get down girl! You did so good all week.. Did you weight yourself last week right before you started the diet? because if it had been a...
I have been eating subs with honey mustard and no cheese. No, I haven't counted fat grams, not sure how to do that but I posted what I ate every day and most...
Stop it!!!! You cannot compare your weight loss to a guy, and you can't compare it to another person at all. Everyone is different. Black olives and all that...
Hi Beth, you may be on a plateau. Or just holding water weight. Try exercising a little. It doesn't have to be much, when you go somewhere park your car father...
Beth, you didn't put on all this weight in a week, so don't expect to lose it that fast. Sometimes you'll go a while with no results and then BAM! You'll lose....
I slacked off on water the past several days maybe 60-70 oz. I am going to put over a hundred in me now I am going to get this weight off! Beth ... Do you...
Thanks Katie. I am going to hang in there! Beth ... Do you Yahoo!? Yahoo! Mail Plus - Powerful. Affordable. Sign up now [Non-text portions of this message...
All my weight came overnight. I was thin one day and POOF I was over 300....don't know what happened....lol ... to lose it that fast. Sometimes you'll go a...
Ok, first of all let me say that I haven't posted anything in a looooooong time and I hate to admit this, but I stopped dieting and put back on lots of weight....
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