Yeah, I saw that too! I have a whole bagel...two halves...toasted with fat free margarine...then put fat free cream cheese...and strawberry jam....every...
At first I thought it might be his fiance...but then decided it wasn't....no, I havent seen the fireman yet but heard about it...bet it will play today during...
The fireman one is hilarious! The first time I saw them hanging off the back of the firetruck and bobbing their heads to the music, I laughed so hard I scared...
Hi everyone......I haven't posted in a good while---been too embarrassed to because I've been so out of control, foodwise. I've read a few posts though and...
I'm starting to use my walkig tape today....I'm gonna have to start out slow....but I'm determined to do a little every day...till I build back up..and by ...
Hi there!<br><br>There isn't an official "Subway diet". In fact, Subway discourages the term. People who have had success with their weight loss just ...
Hey Teresa!<br><br>I'm so glad you posted! What a great way for you to start the new year. Since you're looking forward to this new in your life, just forget ...
that's the beauty of Subway, nothing to count...but we did have someone post one time that they attended weight watchers and subway sandwiches could be used in...
AMEN to that,,,,,I don't think I could count points every day, it'd be too confusing for me, but I'm sure that the sandwiches would fit right in with WW, ...
There is no official "Subway Diet". Incorporating Subway's "7 under 6" menu into a healthy diet along with exercise weight loss can be achieved. For specifics...
When you started out, what goals did you set for yourself? How did you keep track of your progress or keep yourself accountable for staying inside the...
Thanks everyone who responded to my NEED for encouragement. I just needed a little extra push. Today has been a good day!<br><br>I like your advice: forget...
Hey everyone......just checkin' in......day 2 and I'm doin' excellent. Can't wait to see how much weight I lost my first week back :)<br><br>Have a great...
Hello everyone, <br><br>I'm Debby's friend! She has finally convinced me to join. I'm sure glad to be here. Debby pleaded with me NOT to ask what the subway ...
My first goal was to have my jeans fit loose. That is what started it all! I started just by walking and cutting back on regular mt. dew and fast food. After...
I just started weight watchers and the subway diet. Weight watchers online has a point calculator and you just type in "subway turkey" or whatever kind of sub...
Hey gang...<br><br>I have been so busy these past few days. So far this new year is going fine for me. Hope you are all doing great! <br><br>Congrats to those...
Hey Jackie!<br><br>Can you do me a big favor? I have been sending emails to Pam since before Christmas but they all keep coming back to me. If you talk to her...
I forgot to say a couple things...<br><br>My wife does Weight Watchers and it seems like it would be easy to add Subway subs into that diet plan, as long as...
Nate, I think her e-mail address changed. I think it is subwaygirl2000@..., but I'm not sure. If I do get a hold of her I will be glad to let her know you...
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