A great way to get and maintain fat loss motivation is to find a like
minded partner. This serves a couple of purposes. One, it can spike
the competitive spirit that we as human beings possess. Two, it can
make working out a bit more fun.
When two or more people with the goal of fat loss in common start
working out together, suddenly it doesn't seem so much like work.
Don't underestimate the effect this can have on your training.
However, you must be careful and not let your gym time turn into a
gab session, get the workout done then enjoy each others company.
Heck, grab a post-workout drink (Non-Alcoholic of Course) together
and talk about your progress and plans regarding your goals, this too
will help to reinforce your will to lose fat.
Now I could go on for quite a while outlying the benefits of this
approach, but I think you get the idea. Here's a great way to
incorporate the above, I use this with many of my clients with great
success.
The Fat Loss Competition
1. Find a partner or two with the like minded goal of losing fat....

http://groups.yahoo.com/group/weightlosslnfs