Yep I thought it was about time I shared what I have learnt over these years
of playing around on my computer. Most things you will find around are usually
crap, but on a rare occassion you will find something good like this http://www.lookatthatnow.info/tuhe and be totally shocked by it, I know I
was.
Hi everyone...I guess the subject of this post should have been "Return of the Prodigal Daughter!" I am an oldie but I haven't posted since last summer. So,...
Hi Everyone~ My name is Courtney and I'm just starting the Subway diet. I've been sort of browsing through the messages here and I found you guys to be very...
Hi Courtney! Your meal plan sounds great. Are you planning on exercising with this? Welcome to the group and keep us posted on how you're doing! Erin ... ...
Hi Courtney!! Welcome to the group and great job on deciding to make the decision to lose weight. The great thing about this subway plan is it is so healthy...
Hello everyone, I started the subway diet on Monday. The first few days were were hard because I was hungry a lot but my body is now adjusting to it. I did...
Hi Sherry, That is so great-the weight you lost-People like you make me really want to give this diet my all. Could you tell me what is your plan? Anne "Sherry...
Hi Ann!!! Here is what I did before.. breakfast either oatmeal or total 19 cereal w/ skim milk.. lunch 6 inch sub (no cheese or mayo) and maybe wow chips ...
Sherry, Hi! My name is Beth and I am in the same position as you, I need to lose over a hundred pounds! But hey everyone, I just ordered my treadmill...
Hello Beth, Glad to hear you have got your treadmill ordered.. you can do it, just start out slow and build your way up. I'm so glad i found this group!!!!...
Susan I may have missed it, but what did you eat exactly your first week to have lost the 8 pounds? Yes we can do this! Beth ... Do you Yahoo!? Yahoo! Mail...
Beth, To lose my 8 pounds, all week for breakfast i have eatten a fat free yogurt and some fruit ( an orange, or banana). Then for lunch i eat a 6" sub with...
Susan, Your meal plan looks great! I like to eat that 94% fat free popcorn when I get hungry as well.. Great job getting that mile in on the treadmill.. I...
Thanks Sherry, i sure hope the weight just melts off. It has too because i'm having health problems............ so the weight has to come off. i know i'm...
Susan, is your health problems weight related? I know you can do this for yourself and for your kids!!! Your kids will get to see you thin and it won't take...
Way to go! I will be starting again fresh when my treadmill comes. Don't know how long it will take but I am looking forward to it. Beth ... Do you Yahoo!? ...
Walking is great exercise... I have an eliptical trainer I bought last time I did this diet.. I will start using mine after I get use to the diet for two...
Yep I thought it was about time I shared what I have learnt over these years of playing around on my computer. Most things you will find around are usually...
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