If you don't like the veggie subs don't eat them. You can have a
regular sub at dinner time. Jared did the veggie sub for dinner but
most people I know on this diet just stick with any of the sandwiches
under 6 grams of fat. I like to eat frozen greenbeans (cooked) with
my subs at dinner time. For every cup you eat it is only 20 calories
and no fat grams. Also if you are tired of subs and need a break
Lean Cusine make some awesome meals and they are pretty low cal and
fat but you have to watch the sodium in them.

Sherry

--- In thesubwaydiet@yahoogroups.com, "big_mike001"
<big_mike001@y...> wrote:
> Hello, I've been on the subway diet for 4 days now. I've been
eating
> a 6 inch sub and chips for lunch and the veggie sub for dinner.
> Today was the first day I could not handle the veggie sub. It was
> just too gross for me (i'm not a fan of veggies to begin with).
> Anyway, I was wondering what a good replacement would be? I have a
> lot of weight to lose (150 lbs). I was thinking of just doing
> another 6 inch for dinner with no chips, or maybe some kind of
salad.
> I've been having the honey mustard on them and it was fine for the
> first few days, but got worse each day. I could only finish half
of
> my veggie sub and threw the rest away :(
>
> any dinner suggestions would be welcomed!