HI! VISIT subwaygirl2000.com for great encouragement!!













--- In thesubwaydiet@yahoogroups.com, "wildebirde" <wyldebyrde@h...>
wrote:
> As a great fan of Subway sandwiches I decided to join up here as I
am
> (rather unsuccessfully) trying to lose about 25 - 30 lbs in
weight.
> I have been on - and 0ff! - the Subway Diet for the past couple of
> months and managed to lose about 10 lbs, only to put it all back on
> again (and then some) when I was on vacation in March this year.
>
> As mentioned, I do love Subway sandwiches although recently I have
> been finding it difficult to stick to just eating the subs every
day
> and have been bingeing on chips and pretzels instead. (tut! tut!)
>
> Here's hoping that by reading your messages I shall gain the
> encouragement and support I so desperately need to get myself back
on
> the straight and narrow, so to speak!
>
> A little bit about myself: I'm 5/7" and weigh about 160 lbs. I
> absolutely hate exercise/gyms of any description, prefer to keep
fit
> by walking everywhere instead. Interested to hear what sort of
diet
> plan(s) you follow. Pam Blakeman's Diet Plan is particularly good,
> btw.
>
> If any of you wish to e-mail me or send a message to me here,
please
> feel free to do so. I'm looking forward to getting to know you all
> better as the weeks go on and wish you all the best of luck in your
> slimming campaigns.
>
> Till next time - love and best wishes from ~wildebirde ~