Dear Nancy, Just a short message from me to wish you well in your
quest to lose weight. I periodically follow the Subway Diet, losing
a few pounds here and there but I have a tendency to veer off the
straight and narrow, so to speak, every now and then. Hoping that
this site will inspire me to stick with it tho'! I'm 5/7" and
currently weigh about 160 lbs. I believe I need to lose between 25-30
lbs in order to reach my ideal weight. However for me just to be
able to stick to the Subway Diet for longer than three or four days
at a time will be a feat in itself. Sorry I didn't mean to put you
off - it IS a great diet, trust me - it's just my own
stupidity/boredom that makes me start bingeing on other foods
anyway and I soon come back to my senses! Good luck for the future
and keep us up to date with your progress.

Love from ~ wildebirde ~
--- In thesubwaydiet@yahoogroups.com, "sis_knight_song"
<sis_knight_song@y...> wrote:
> hi everyone...
>
> my name is nancy...i'm 37, 5'5" and 239.5 pounds.....a very dear
> Friend gave me this link....and said it might help to inspire me.
so
> here i am. i am looking forward to this experience... my goal
weight
> is 150 pounds. so...that's 89.5 pounds that i am looking forward to
> losing..forever. i love eating at subway..and am lucky enough to
live
> just around the corner from one. i have read your stories...and i
> find them very inspiring...to say the least. i look forward to
> continuing to read about your progress...and experiences...and hope
> to be sharing my own success stories with you all.