As a great fan of Subway sandwiches I decided to join up here as I am
(rather unsuccessfully) trying to lose about 25 - 30 lbs in weight.
I have been on - and 0ff! - the Subway Diet for the past couple of
months and managed to lose about 10 lbs, only to put it all back on
again (and then some) when I was on vacation in March this year.

As mentioned, I do love Subway sandwiches although recently I have
been finding it difficult to stick to just eating the subs every day
and have been bingeing on chips and pretzels instead. (tut! tut!)

Here's hoping that by reading your messages I shall gain the
encouragement and support I so desperately need to get myself back on
the straight and narrow, so to speak!

A little bit about myself: I'm 5/7" and weigh about 160 lbs. I
absolutely hate exercise/gyms of any description, prefer to keep fit
by walking everywhere instead. Interested to hear what sort of diet
plan(s) you follow. Pam Blakeman's Diet Plan is particularly good,
btw.

If any of you wish to e-mail me or send a message to me here, please
feel free to do so. I'm looking forward to getting to know you all
better as the weeks go on and wish you all the best of luck in your
slimming campaigns.

Till next time - love and best wishes from ~wildebirde ~