CONGRATES TO MIKO AND WARREN - YOU ARE BOTH WONDEFUL EXAMPLES OF
LIVIN THE SOBER LIFE AND ENJOYING IT ONE DAY AT A TIME
The steps keep us from suicide; the traditions keep us from homicide.

The only thing alcoholics do in moderation is the 12 steps!

The elevator is broken - take the steps!

Step 13: My life is unmanageable, and I want to share it with you.

It's alcohol-ism, not -wasm.

Insanity: doing the same thing over and over and expecting different
results.

Gossip hurts - and sometimes kills.

Pain is necessary, suffering is optional!

If nothing changes, nothing changes.

If you do what you always did, you'll get what you always got.

Some things have to be believed to be seen.

Feelings aren't facts!!!

In AA, first we remove the anesthesia, then we operate.

Fellowship is the meeting after the meeting.

Let us love you until you learn to love yourself.

Isolation is the dark room where we develop our 'negatives'.

You're as sick as your secrets.

Humility is not thinking less of yourself, it's thinking of yourself
less.

Compare and despair.

Don't compare you insides to other people's outsides.

Let go or get dragged.

If your spinning your wheels, try getting out of the driver's seat.

HALT: Don't get too Hungry, Angry, Lonely, Tired.


If your ass falls off, pick it up, put it in a paper bag, and carry
it to a meeting.

Remember the cost of your last drink or drug when observing the 7th
tradition.

Take an action, then let go of the results.