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How to avoid and/or control Diabetes.
First of all you need to eat healthy, exercise and avoid stress and vaccines and pesticides. Bart Classen, A Maryland physician, has published data showing that the diabetes rates rose significantly in New Zealand following a massive hepatitis B vaccine campaign in young children and that diabetes rates also went up sharply in Finland after three new childhood vaccines were introduced.
Type II diabetes is a tremendous problem in America's overfed and indolent society, striking primarily overweight, middle-aged people. Ninety-five percent of all diabetics suffer from Type II diabetes, while only five percent have Type I diabetes. Dr. Leigh Broadhurst puts the cause of Type II diabetes squarely on diet, nutrition and exercise - all factors within our control.
Simply stated, due to our over-eating of sugars, simple carbohydrates, fats and oils coupled with too little exercise, millions of Americans are afflicted with Type II diabetes. Sufferers of Type II diabetes experience the discomforts of fatigue, extreme thirst and hunger, food cravings frequent urination, polyuria, mood swings, arability, restless leg syndrome, heart palpitations, they are prone to developing blindness, high blood pressure, heart and kidney disease, non-healing ulcers, and gangrene.
The degenerative Type II diabetes disease epidemic that wracks the nation came upon us with the introduction of man-made engineered fats and oils. It is this type of fats and oils that we now consume that Thomas Smith, author of INSULIN: OUR SILENT KILLER, believes are directly related to the ever-increasing epidemic rise of Type II diabetes - It is not the amount of fats and oils that we eat that causes the problem. It is by chronically consuming these man-made fats and oils that cause degenerative diseases that we impair our ability to consume carbohydrates and thus become Diabetic and Obese.
Type II diabetes fundamentally is the failure of the body to properly metabolize fats and oils. This failure results in a loss of effectiveness of insulin and in the consequent failure to metabolize carbohydrates and thus - the basic cellular failure to properly metabolize glucose.. Each cell of our body, now find themselves unable to transport glucose from the bloodstream to the interior. The glucose then either remains stored as body fat or glycogen and/or urinated out of the body.
The goal of any effective alternative/complementary health program should be to repair and restore the body's own blood sugar control apparatus. It is the malfunctioning of this apparatus that eventually causes all of the debilitating symptoms that make orthodox treatment so financially profitable for the diabetes industry. For Type II diabetes, the steps in an effective restoration program are: Repair the faulty blood sugar control system. Start by substituting clean, natural,healthy and beneficial fats and oils in your diet instead of the toxic, trans-isomer mixes that are stored at room temperatures in your grocery store. One fatty acid, gamma linolenic acid (GLA) is found in nature's most concentrated form as Borage seed oil (24% GLA) the results of simple GLA supplementation in Type II diabetes cases is simply amazing. The British Journal of Nutrition noted that (refrigerated) flax seed oil was very beneficial in helping to regulate blood glucose levels in diabetics
So, you should start to consume only borage oil, flax oil, fish oil and occasionally cod liver oil until your blood sugar starts to stabilize. Then add back healthy oils e.g., butter, coconut oil, olive oil and clean animal fat. Read labels. Stop eating toxic man-made oils and margarine when they are being used in processed foods and/or restaurants. Type II diabetes sufferers are chronically short of vitamins and minerals - so add good quality supplements to your diet.
Magnesium deficiency is a predictor of Type II diabetes; diabetics need more and lose more magnesium than most people. In the January, 2006 issue of the Journal of Diabetes Care - it was noted that both men and women who supplemented more magnesium in their diets were less likely to develop Type II diabetes.
Aspartame not only triggers diabetes in its users; it triggers gross obesity, suicide, behavioral problems, learning disorders and ,\many other diseases and symptoms.
Just a half a teaspoon of cinnamon a day significantly reduces sugar levels in diabetics. This effect can be produced by soaking a cinnamon stick in your hot tea and will benefit millions of non-diabetics who have blood sugar problems but are not even aware of them yet.
Finally, it is very important to control stress. The word disease tells you this " you are not at ease". Avoid fatigue, worry and emotional upsets. Stress crates anxiety that sends damaging hormones coursing throughout your system. Exercise can be used to control stress. Exercise is truly one of the most effective ways to prevent Type II diabetes and control your blood sugar levels.
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How to kill pests without killing yourself or the earth......
There are about 50 to 60 million insect species on earth - we have named only about 1 million and there are only about 1 thousand pest species - already over 50% of these thousand pests are already resistant to our volatile, dangerous, synthetic pesticide POISONS. We accidentally lose about 25,000 to 100,000 species of insects, plants and animals every year due to "man's footprint". But, after poisoning the entire world and contaminating every living thing for over 60 years with these dangerous and ineffective pesticide POISONS we have not even controlled much less eliminated even one pest species and every year we use/misuse more and more pesticide POISONS to try to "keep up"! Even with all of this expensive pollution - we lose more and more crops and lives to these thousand pests every year.
We are losing the war against these thousand pests mainly bacause we insist on using only synthetic pesticide POISONS and fertilizers There has been a severe "knowledge drought" - a worldwide decline in agricultural R&D, especially in production research and safe, more effective pest control since the advent of synthetic pesticide POISONS and fertilizers. Today we are like lemmings running to the sea insisting that is the "right way". The greatest challenge facing humanity this century is the necessity for us to double our global food production with less land, less water, less nutrients, less science, frequent droughts, more and more contamination and ever-increasing pest damage.
In order to try to help "stem the tide", I have just finished re-writing my IPM encyclopedia entitled: THE BEST CONTROL II, that contains over 2,800 safe and far more effective alternatives to pesticide POISONS. This latest copyrighted work is about 1,800 pages in length and is now being updated chapter by chapter at my new website at: http://www.stephentvedten.com/ .
I have posted literally hundreds of free and safe and far more effective pest control alternatives and other relevant information on the website located at: http://www.safesolutionsinc.com/resources.htm . There is a free 86 page booklet on how to control most pest problems without using any pesticide POISONS entitled: THE BUG STOPS HERE. .
But, the new website at http://www.stephentvedten.com/ has all of my original IPM encyclopedia in its original form and will continue to have more and more free, updated Chapters every week. We will be posting the new Tick Chapter later today. There is no need to POISON yourself or your family or to have any pest problems.
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Respectfully, Stephen L. Tvedten - Marne, MI - 43.04N -85.81W (Elev. 696 ft)
MCS International Country Coordinator for the USA - http://www.mcs-international.org/meet_team_steve.html and:
http://www.mcs-international.org/articles/article_steve_tvedten1.html
Websites: http://www.thebestcontrol.com , http://www.getipm.com , http://www.learnipm.com , http://www.safesolutionsinc.com
http://www.mcs-international.org/articles/article_steve_tvedten1.html
Websites: http://www.thebestcontrol.com , http://www.getipm.com , http://www.learnipm.com , http://www.safesolutionsinc.com
To learn more about the Bug Stops Here Yahoo group group, please visit: http://groups.yahoo.com/group/thebugstopshere
You see things and you say, 'why?' but I dream things that never were; and I say 'why not?'" Thomas Edison
"All labor that uplifts humanity has dignity and importance and should be undertaken with painstaking excellence." – Martin Luther King Jr., civil rights leader
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