Free Singles Site for Health Club Members

http://www.HealthClubSingles.com

Please forward this email to everyone you know that
has a health club membership.

Health Club Singles is the fastest-growing online
singles community for exercise, sports, fitness and
health enthusiasts. Whether you’re looking for an
exercise partner or friendship, Health Club Singles is
where you will find them.

Win a $20 GNC gift certificate!
For purposes of enticing your health club to join our
partnership program which will grow the community
faster please visit our website and send us an
email with the following information.
http://www.healthclubsingles.com

Email us your full name, city, state, and the health
club name you belong to, and we'll enter you into our
monthly giveaway of a $20 GNC gift certificate.


The benefits to you as an individual club member
are...

- All services and benefits of Health Club Singles are
completely FREE.

- The first 500 profiles uploaded with pictures will
be entered into a giveaway of ten $50 gift
certificates to GNC.

- The affiliate/referral program applies to club
members and clubs alike, allowing you as a member to
generate a second income from referrals.

- Receive our monthly newsletter, which is packed with
useful exercise articles written by industry
professionals. In addtion it's packed with special
promotional offers and discounts from health clubs,
exercise apparel manufacturers, supplement and
vitamin vendors, and many more.

- Obtain access to a national database of very high
quality, fit singles for exercise partners, friends,
and dating.


Sincerely,
HealthClubSingles.com




__________________________________
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Hello,

This email message is a notification to let you know that
a file has been uploaded to the Files area of the thebodyforlifeclub
group.

   File        : /Bestmatch4U.htm
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May you read my article please? I know it has nothing to do with this group but
it may open your mind about thing that you don’t know :)

----------------------------------------------------------------------
----------------------------------------------------------------------

Muslims character

CHAPTER 1




WEAKNESS OF MORALS--PROOF OF LACK OF FAITH

Faith is imperfect without moralityFaith is such a power that it keeps men away
from low attributes and mean acts, and encourages him to achieve high attributes
and clean morals. That is why whenever Allah called his slaves towards virtue or
whenever He wanted them to hate evil, He declared it as an essential requirement
of the Faith in their hearts. For example when He, in Surah Tauba, commands men
to adopt righteousness and to speak truth, He addresses them as ''0 you who have
faith" (or "O you who believe"): "0 you, who have faith ! Fear Allah and be with
the truthful people."
(Tauba: 119)

Allah's Messenger has nicely explained it that when faith is firm and belief is
strong, then strong and lasting moral will be developed, and if the moral
character is low then faith will accordingly be weak.
A man, who is immodest and ill-mannered and who adopts bad habits without caring
for others, is like the person about whom the holy Prophet has said:

"Modesty and faith are twins. One who gives up one has to lose the other too."
Once the Prophet passed by an Ansari who was scolding his brother about his
immodesty. The Prophet advised him to let him go as modesty was a branch of
faith.
A man who harasses his neighbor and makes him suffer any kind of damage is
called cruel and stone hearted by the religion. In this connection the decision
of the Prophet is:

"By God, he cannot be a Momin ;by God, he cannot be a Momin; by God, he cannot
be a Momin. He was asked: 'who"? He answered: 'He from whose misdeeds his
neighbor is not safe."

The holy Prophet advises his companions to keep away from the talk that is
trash, the acts that are wicked, and the deeds that are senseless. He says:
"A person who believes in Allah and the Hereafter should speak about good things
or else should keep quiet."

In this way through the truth of faith and by means of its perfection noble
qualities are nurtured and developed and they are guarded and kept secure till
they bear fruits.

Rows disrupted, hearts sad, prayers tasteless
However, you will also find such people, who will be calling themselves Muslims,
yet they will be lazy in offering compulsory prayers, and will be posing in the
public as if they are very keen on establishing these prayers. But they will not
lag behind at the same time in acting in such a way that will be contrary to the
demands of the noble character and perfect faith. Such people have been warned
by the holy Prophet and the Ummah has been asked to be careful of them.

A man who commits the mistake of performing the various forms of worship without
understanding their significance can only be a man who had not understood the
spirit of the worshiper has been unable to rise to that standard.

Many times even a child can copy the movements of salat and is able to repeat
what is recited during the prayer. Sometimes an actor also offers prayer with
all humility and concentration, and performs all the necessary rites.

But these kinds of movements do not benefit belief or meet the purpose. There is
only one way of offering prayers in the best manner or performing other forms of
worship that will never bring out wrong results, and that is: high moral
character. Any person who has this attribute in him, his prayer is useful. But
one who is deprived of this attribute, his worshiping is useless.

It is narrated by Imam Ahmed: "One person asked the Prophet: 'O Messenger of
Allah ! a certain woman is very famous for her prayers, fasting and many
charities, but she talks rudely with her neighbors. Tell me, what will be her
fate ?' He replied that she would go to Hell. Then that person asked: "O
Messenger of Allah! Another woman does not do much by way of prayers and fasting
; gives pieces of cheese in charity and does not harm her neighbors. He replied:
'She is of the Paradise.' "

This reply gives an idea of the high value attached to good character. It also
shows that charity is a collective prayer whose benefit reaches the society. For
this reason there is no room for any reduction in them. As salat and fasting are
apparently individual forms of worship, a little relaxation--to a very little
extent--is allowed in not making very elaborate arrangements about them
.
The holy Prophet did not merely answer a casual question that explains the
relationship between morality and the religion, shows its connection with the
correct forms of worship, and forms the basis of reform and improvement in the
world and salvation in the next world.
The problem of morality was much more important. It was necessary that he should
have continually provided guidance to his followers. He should have persisted in
giving good advice to them so that its importance takes root in the mind and
heart and it becomes quite clear that faith, goodness and morality are all
dependent on each other. They are connected with each other and none can
separate them.


Who is poor ?


One day the Prophet asked his dear companions whether they knew who was poor.
They answered that poor was one who had no dirham or dinar (money)' He said:

"In my Ummah, the poor is that man who would appear on the Day of the Judgment
before Allah; he had offered prayer; he had paid Zakat ;he had observed fast;
but he would have abused somebody, he would have falsely accused some one; he
would have unauthorizedly taken some one else's property; he would have murdered
some one; would have hit some body. All his virtues would be given to his
victims. If his Virtues are finished before his wicked deeds are finished, then
the errors and sins of the victims would be given to him and he would be thrown
into the Hell.''

Such a man is really poor. His condition is like that trader who has goods worth
one thousand rupees but he is a debtor for two thousand rupees. How can such a
man be called rich ?
A religious man who offers certain prayers or performs certain forms of worship,
but even after that performs certain evil deeds, behaves rudely with the people,
treats poor and helpless people cruelly, how then such a man will be called
righteous ?

The Prophet has explained by quoting an example. He said that the best moral
character melts errors like water and bad morals spoil man's record as vinegar
spoils honey.
Identification of a hypocrite
When wickedness is nourished in the self, and the loss caused by it has become
manifest and the danger has increased, then that man has come out of his
religion like a nude who has come out of his garments. At that time his claim of
righteousness or faith would be false.

What will be the value of religiousness without good morality ? How is it
possible that a man should belong to Allah and at the same he should be a victim
of corruption ?
This relationship between faith and morality is clearly shown in the hadith of
the holy Prophet:

"The man who has these three habits is a hypocrite even if he observes fast,
offers prayers, performs umra (pilgrimage), and calls himself a Muslim: when he
talks he speaks untruth, when he makes a promise he does not keep it, and when
he is given something in trust, he commits dishonesty."
.
In another tradition, he has said:

"There are three signs of a hypocrite: when he talks he speaks untruth, when he
makes a pro mise he does not keep it, and when he makes a contract he deceives,
although he may be offering prayers, observing fast and calling himself a
Muslim."

He has also said:

"There are four habits, in whosoever they are found, he will be a complete
hypocrite. If any one of these habits is found in a man, he will have one habit
of disruption till he gives it up, when something is given to him in trust he
commits dishonesty, when he talks he tells lies, when he makes a contract he
deceives, and when he quarrels he starts abusing

----------------------------------------------------------------------
----------------------------------------------------------------------

For more information about islam...Plz Click here:)


[Non-text portions of this message have been removed]

Hello,
My name is Kevin and for a long time I've been trying to gain weight.
I'm 5'7 and weigh about 140lbs. I wanted to gain weight in order to
add on muscle. Any information would be helpful, because I'm not
getting anywhere on my own.

                                                       Kevin

http://finance.groups.yahoo.com/group/Mortgage101/

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Free Singles Site for Health Club Members

http://www.HealthClubSingles.com

Please forward this email to everyone you know that
has a health club membership.

Health Club Singles is the fastest-growing online
singles community for exercise, sports, fitness and
health enthusiasts. Whether you’re looking for an
exercise partner or friendship, Health Club Singles is
where you will find them.

Win a $20 GNC gift certificate!
For purposes of enticing your health club to join our
partnership program which will grow the community
faster please visit our website and send us an
email with the following information.
http://www.healthclubsingles.com

Email us your full name, city, state, and the health
club name you belong to, and we'll enter you into our
monthly giveaway of a $20 GNC gift certificate.


The benefits to you as an individual club member
are...

- All services and benefits of Health Club Singles are
completely FREE.

- The first 500 profiles uploaded with pictures will
be entered into a giveaway of ten $50 gift
certificates to GNC.

- The affiliate/referral program applies to club
members and clubs alike, allowing you as a member to
generate a second income from referrals.

- Receive our monthly newsletter, which is packed with
useful exercise articles written by industry
professionals. In addtion it's packed with special
promotional offers and discounts from health clubs,
exercise apparel manufacturers, supplement and
vitamin vendors, and many more.

- Obtain access to a national database of very high
quality, fit singles for exercise partners, friends,
and dating.


Sincerely,
HealthClubSingles.com




__________________________________
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to repair, but everything is running great now, and the picture is crystal
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me to talk live to those watching me! So if any of you guys want to chat
come try it out on my new homepage :)

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[Non-text portions of this message have been removed]

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to repair, but everything is running great now, and the picture is crystal
clear. The repair guy also told me that he added some new software to allow
me to talk live to those watching me! So if any of you guys want to chat
come try it out on my new homepage :)

http://www.amateurhope.com/WetnWaitin12/




[Non-text portions of this message have been removed]

Hey people! I am pretty new to the group and I don't mean to be annoying, but
I wanted to let all of you know I finally got my webcam back. It took a while
to repair, but everything is running great now, and the picture is crystal
clear. The repair guy also told me that he added some new software to allow
me to talk live to those watching me! So if any of you guys want to chat
come try it out on my new homepage :)

http://www.amateurhope.com/WetnWaitin18/




[Non-text portions of this message have been removed]

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Hi group

How is every body?

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They pay you  by cheque  so u have to fill up your user name , ur password and
your mailing address.....that's all

Here is the link,


http://www.cashfiesta.com/php/join.php?ref=egypeter



the program is still new and only a few people know about it…



download the prog. and keep the chubby guy walking...u can also tell ur friends
about it .

They pay you while you work or play on your computer. All you need to do is keep
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See for yourself….
ok..thanks for your time

……

yours

egypeter




---------------------------------
Do you Yahoo!?
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[Non-text portions of this message have been removed]

Hey people! I am pretty new to the group and I don't mean to be annoying, but
I wanted to let all of you know I finally got my webcam back. It took a while
to repair, but everything is running great now, and the picture is crystal
clear. The repair guy also told me that he added some new software to allow
me to talk live to those watching me! So if any of you guys want to chat
come try it out on my new homepage :)

http://www.amateurhope.com/WetnWaitin18/




[Non-text portions of this message have been removed]

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Take care and see you all soon.

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"This is Lisa. Well, what can I say?... THANK YOU SO
MUCH! I sent 40 e-mail's out like you said and then I
just forgot about the whole thing. To be honest, I
didn't really think anything would come of it. But
when I checked my paypal account a week later, there
was over £3,000 in it! After 30 days I now have over
£11,000 to spend! I can't thank you enough!" Lisa
McDonald, Northampton

" I was shocked when I saw how much money came
flooding into my paypal account. Within 3 weeks my
account balance has ballooned to £7,449. At first I
thought there had been some sort of error with my
account!" Richard Barrie , Cirencester
*********************************************************************
**********

Just a few months ago, each of these people were doing
the same thing as you are at this very moment -
reading this! But because they decided to  follow the
simple instructions given below, they are now
considerably better off as a result. And there's no
reason whatsoever why you can't share in this success.
You've got nothing to lose, and EVERYTHING to gain!
Let's get started, just follow the instructions
exactly as set out below and then prepare yourself for
a HUGE influx of cash over the next 30 days!
HERE'S WHAT YOU NEED TO DO. .

STEP 1
Ok, if you're not already a PayPal user, the very
first thing you need to do is use the PayPal link
below and SIGN UP. It takes just two minutes!
Here's the URL:
https://www.paypal.com/uk/mrb/pal=DVVX25T66LZTC
Be sure to use this link so you can sign up for a free
PREMIER or BUSINESS account. You'll need to have a
PREMIER or BUSINESS account (and not a PERSONAL
account) otherwise you won't be able to receive credit
card payments from other people.The best way to do
this is click on PERSONAL account and then select the
PREMIER account option.

STEP 2
It is an undeniable law of the universe that we must
first give in order to receive. So the first thing to
do when you have your Premier/Business PayPal account
is to IMMEDIATELY send a £3 payment from your PayPal
account to the FIRST email address in the list below,
along with a note saying: " Please add me to your
mailing list." Be certain to add this note, as this is
what KEEPS THIS PROGRAM LEGAL. Instructions on how to
send a payment are under "SEND MONEY" at the Paypal
Site. It's so Easy!!

When you send your £3 payment to the first address in
the list, do it with a great big smile on your face
because "as you sow, so shall you reap!" Here's the
current list:
******************************************
1)  jantheman2@...
2)  robbienagi@...
3) djfelpc@...
4) simon_nick2000@...
5) jantheman2@...
******************************************

After you have transferred a £3 payment to the email
address at the top of the list, something very eerie
happens. It gives you an indescribable, overwhelming
sense of certainty, belief and conviction in the
system. You've just proved to yourself that, because
you have done it, there must be a great number of
other people ready to do exactly the same. Thus you
have now seen for yourself, first hand, that this
business actually works!

STEP 3
Once you've sent a £3 payment to the address at the
top of the list (along with your note - this is VERY
important!), the next thing you need to do is to
obtain a copy of this email message, as you'll be
sending it out to at least 40 people. The copy that
you will send out will contain YOUR unique PayPal
referral URL and YOUR email address at number 5 in the
list - having deleted the address at Number 1 in the
list, and moving the others up a position. The easiest
way to do this is to:
(A) Go to your toolbar (at the very top of the screen)
and select EDIT and then SELECT ALL.
(B) Go to the toolbar again and select EDIT and then
COPY.
(C) Start (compose) a new email message (PLAIN TEXT so
everyone can view it!).
(D) Fill in your email address and subject line.
(E) Go to EDIT and PASTE to paste this text into your
new email message.
Now you can edit this email message in any way you
want! The first thing to edit are the email addresses
in the list above. Delete the top email address, and
then move the others up a position, and then add YOUR
email address to the bottom of the list (the number 5
position).

Be sure to use your email address that is associated
with your PayPal account. But DO NOT forget to send £3
via PayPal (along with your note!) to the email
address at position number 1 before deleting it!
Don't be tempted to add your name to position 1 in
order to earn money fast! It doesn't work like that!
If you do that, you will ONLY reach the people you
directly send emails to, and then your name will be
immediately removed from the No.1 place and you won't
reach thousands of people!So instead of earning
£10,000 you may only get £50-60. But, if you add your
name to the Number 5 position, there will be literally
thousands of people receiving and sending email's
later - when your name is at the Number 1 spot!!!
Now you need to edit the PayPal referring URL (shown
above in Step 1) with your own PayPal referring URL.
You can find YOUR referring URL at Paypal after you
join. Just look at the bottom of the first page once
you sign into Paypal, and click on the "referrals"
link. You will be given a referring URL similar to the
one above, except the code number at the end will be
different. Simply delete the current PayPal referral
URL in Step 1 above, and replace it with your PayPal
referral URL.

(F) Once you've edited your email message as outlined
above, send out a minimum of 40 copies of this email -
to people you know, or to people who respond to MLM
offers, or to people who've sent YOU offers, or even
to people you may have had dealings with in the past.
By sending this letter and the payment via EMAIL, the
response time is EXTREMELY fast.......... ELECTRONIC
TRANSFER INTERNET FAST!!! That's why it takes only a
few days for those £3 payments to start flooding into
your PayPal account!

THAT'S ALL THERE IS TO IT! The whole process should
take you about 30 minutes to complete. BE PREPARED TO
GET EXCITED.... YOU WON'T BE DISAPPOINTED!!! Half an
hour of easy work is all that's needed - no capital
outlay, no postage stamps, no printing, copying or
waiting, and the concept is 100% legal. Within 30
days, over £10,000 cash will pass through your PayPal
account.

And that's GUARANTEED. In fact, you can expect to
receive a substantial number of £3 payments within the
first few days! Keep a copy of your email safe so that
you can use it again whenever you need more cash!

HERE'S HOW IT WORKS:
When you send out your emails, your email address will
initially be at Number 5 in the list. That's the best
position it can be in at this stage if you want to
make serious money. The response-rate for this program
is much higher than any typical email marketing
campaign for a number of reasons, which are explained
later. As long as you send your emails to people who
are likely to be interested in this program, on
average, you can expect a response from about 25% of
the people you send to. But let's be extremely
conservative here and assume that you receive an
average response rate of only 12.5%.

. .If you send out your email to 40 different people,
you can expect at least 5 of those people to do
exactly what you did (12.5% of 40 = 5). By this time,
your email address will have moved up to No.4 in the
list, and this list will now have reached around 200
people (5 x 40). Out of those 200 people, you can
expect at least 25 of them to participate (12.5% of
200 = 25), so that's a further 1,000 emails (25 x 40)
being sent out and your email address will have risen
to No.3 in the list. Out of those 1,000 people, you
can expect at least 125 of them to participate (12.5%
of 1,000 = 125), so that's a further 5,000 emails (125
x 40) being sent out with you now at the No.2
position.

Out of those 5,000 people, you can expect at least 625
of them to respond (12.5% of 5,000 = 625), so that's
25,000 emails (625 x 40) being sent out with YOUR
ADDRESS at the No.1 spot! Now, out of those 25,000
people, you can expect around 3,125 of them to respond
(12.5% of 25,000 = 3,125). And since you will now be
at NUMBER 1 in the list, you will receive: £9,375
(3,125 x £3). So, when your name starts to hit the
Number 1 position within the next few days, it will be
YOUR turn to collect the money! Over the course of 30
days, this money will be sent to you by a few thousand
people just like yourself - who are willing to invest
half an hour to receive around £10,000 or more in
cash! The first payments will arrive within a few
days, and they will continue at the rate of about 100
payments per day for about 30 days. After that time,
the volume of payments begins to taper off as your
email address vacates the Number 1 position.
That's all you need to do! There will be around
£10,000 in £3 payments waiting for you in your PayPal
account within the next few weeks. £10,000 for just 30
minutes work! This is real money that you can spend on
anything you wish! Just deposit it to your own bank
account or spend it directly from your PayPal
account!!! It's just that easy!!! I think it's WORTH
IT, don't you?

But there's more!!! For each person who signs up with
PayPal as a result of using YOUR unique referral URL,
you will automatically receive a referral bonus of up
to £75 from PayPal! So, you could very easily make an
extra few hundred pounds on top of the amount above!
Remember, the 12.5% example above is assuming that 35
out of the 40 people you send your email to will do
absolutely nothing except delete your email. However,
if you follow the plan correctly and send your emails
only to people who are likely to want to participate,
you can expect a typical response-rate of around 25%.
The 12.5% example is only given as a
worst-case-scenario.

Additionally, the example assumes that each
participant will only send out 40 emails. Imagine what
would happen if each participant sent out 1,000 emails
instead of just 40! Believe me, many people will do
this and much more!

Consider this! Millions of people surf the Internet
every single day, all over the world! Plus there are
50,000 new people who get on the Internet every month!
The people who send you offers by email can provide
you with an excellent source of bulk email addresses
to send to. You can also send out emails to all of
your family, friends, and to anyone who you think
would want to invest £3 and 30 minutes of their time
to make a substantial lump sum within a month. If you
want to operate this business continuously, you should
consider obtaining bulk lists of email addresses from
a reputable mailing list company.  If you already have
a legitimate mailing list, then this would be the most
profitable way to make use of it. There are many
websites that sell thousands of fresh opt-in email
addresses of people who have subscribed to receive
exactly this type of program. For example, check out
the following two sites...the possibilities are
endless, and it's so easy!
http://www.businessmailing.co.uk/www/category_lists.asp

http://www.email2success.com/?hop=yourweb
Unlike many other MLM programs, this 5-LEVEL PROGRAM
costs you only £3.
That's right, only £3 ONCE, which is much more
realistic and provides much, much faster results. Only
the first person on the list gets your £3 gift, but
everyone in the list will rise to that Number 1
position as thousands of emails are being sent out. No
cheating can occur (don't be fooled by claims that
this system can be cheated) as Paypal only allows one
account per person. Because it is so easy, the
response rate is VERY HIGH and VERY FAST - Internet
email FAST, and you will start seeing dramatic results
in less than one week! JUST IN TIME FOR NEXT MONTHS
BILLS!

You need only mail out 40 copies to start with. Start
right away, and send to personal & business contacts
and reply to people who send their programs to you, as
they are already working on the web. They know these
programs work and they are already believers in the
system! This is NOT considered SPAM if you are
responding to other people's offers, or sending to
friends, family and contacts, or if you are using a
legitimate opt-in list.
So, email your letters out today, and then prepare
yourself for a huge influx of cash within the next 30
days!!!

4 FACTORS THAT MAKE THIS PROGRAM SO SUCCESSFUL. .

* EXTREMELY FAST RESPONSE

* EXTREMELY HIGH RESPONSE RATE

* UNLIMITED PROFIT POTENTIAL

* QUICK, SIMPLE AND CHEAP TO GET STARTED

Because of the VIRTUALLY ZERO INVESTMENT, SPEED, and
HIGH PROFIT POTENTIAL, this program has a VERY HIGH
RESPONSE RATE! And all from just a simple email and
one simple £3 PayPal transaction! In fact, this
program has faster results, and a higher response
rate, than any other Internet program you could
possibly participate in! For most email marketing
campaigns, the average response rate is between 0.5%
and 5%. However, this particular program typically
generates a response rate of between 20% and 30%. This
is because this program is so easy to implement, it
costs next to nothing, it takes just 30 minutes to
implement, and the results can be seen within days.
I've been watching this type of MLM program for years
and this is about as easy and fast as you can get it.
No stamps, no envelopes, no printed copies to be made
- just a little effort and faith!!! This program
really keeps it "short and simple"! Believe me, you
will be rewarded long before those thousands of people
even begin to receive emails with your email address
at the Number 1 position!

This is because PayPal will automatically pay you up
to £75 for each referral. Yes, every time someone
signs up with PayPal after reading one of your emails,
you will receive up to £75 from PayPal!
UNLIMITED INCOME POTENTIAL!
This program is structured for everyone to send only
40 emails each to start. However, you are certainly
not limited to 40. Send out as many emails as you
want. Every 40 emails you send has a return of AT
LEAST £10,000 WITHIN 30 DAYS. So, if you can email 50,
or 100, or whatever, GO FOR IT! THE MORE YOU PUT INTO
IT, THE MORE YOU GET OUT OF IT!

However, you MUST remember that sneaking your name
higher up on the list will NOT produce the results you
think, and it only cheats the other people who have
put in the effort and have earned the right to be
there. So please, play by the rules and the serious
money will come to you! You are probably skeptical of
this, especially with all the different programs out
there on the Web, but if you don't try this you will
never know. I felt exactly the same as you probably do
right now. I wanted to believe but I just couldn't
help thinking that there was some sort of catch. But
then I realized that I had absolutely nothing to lose.
After all, I was only being asked to invest a measly
£3, and yet I could earn many thousands of pounds
within a month. And all for just half an hour of my
time! Therefore

I went ahead and did exactly as the email requested.
This took me around 30 minutes in total, and I'm so,
so, glad I did that! To get started, just use the URL
link in Step 1 above to sign up for a free PayPal
Premier (or Business) account. But please play by the
rules! This program doesn't cost anything but £3 and
about half an hour of your time, and if everyone plays
fair, everyone WINS!!

So there it is. You now have the knowledge that will
enable you to make over £10,000 within the next few
weeks. The only thing that can hold you back now is a
lack of faith or a lack of self-belief. However, any
doubts you may currently have will disappear within a
few days of putting this plan into practice. Trust me
on this! You certainly won't regret it.

SOME NOTES FROM PAYPAL WHICH YOU MAY FIND USEFUL
PayPal lets you pay anyone with an email address and
is the world's Number 1 online payment service. PayPal
is accepted on over 3 million eBay auctions as well as
a countless number of online shops. You can also use
PayPal to pay your friends - for example, it's a
convenient way to split the phone bill with your
room-mate, send cash to your kids in college, or send
cash to someone in another country. Better yet, you
can also earn a referral bonus of up to £75 each time
someone signs up for a PayPal account using your
referral URL! When you send money through PayPal, you
can fund your payments with your credit card or cheque
account. You won't have to worry about your privacy,
because PayPal keeps your accounting information safe
and secure. Making a purchase with PayPal is far more
secure than mailing a cheque or giving your credit
card number to a stranger. That's why over 9 MILLION
people from around the world use PayPal to move money.
Signing up for a PayPal account is free, easy, and it
takes only a couple of minutes.

Thank you, and good luck in your ventures

Best Regards

Jay

P.S. Does this sound too good? Well maybe to some
skeptics it is. But it actually works, and is worth
the 30 minutes of your time now. So, just make a nice
cup of tea and get started on it now. After all, you
can't lose, but you stand to gain more in the next few
weeks than many people earn in a year!
PPS.You can get some really good email addresses for
abour £5.00p on ebay just put a search in for email
addresses

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1,000,000 Free Hits
http://www.1visitor.com/?ref=445

1,000,000 Free Hits
http://www.naveguay.com/?ref=856

500,000 Free Hits
http://www.magic-and-mayhem.com/?ref=541

50,000 Free Hits
http://www.traffictruck.net/signup.php?ref=257



WANT Millions more - just email me below
WANT ON MY FIRST ALERT DOUBLER LIST, JUST ASK


WANT TO JOIN MY MSN SITE
thousands of free marketing sites !!
JUST ASK



Tom Broadbent
traklink.london@...















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Strong & Sexy!

Come to find me out. I can't wait any more.
http://watingmysexylover.here.ws/
http://here.ws/watingmysexylover/
http://www.watingmysexylover.here.ws/
http://www.here.ws/watingmysexylover/

I can beleive it-- stress does make me fatter.. The meds I am on can cause
weight gain, and just the stress causes me to eat more out of STRESS-----cg


This is from a co owner with me from another group:
I found this article interesting and thought that I would share it with all of
you.



Stress Can Make You Fat!
by Maia Appleby

A man named Caldwell did a study on stress and concluded that about 92 percent
of the things that we are anxious about never even come to pass! This goes to
show that we spend an awful lot of time worrying needlessly. Why, then, do we do
this to ourselves and where does it end?

In the Bible, Jesus challenged his disciples by asking them, "Who of you by
worrying can add a single hour to his life?" (Matthew 6:27). As a matter of
fact, it can take days away from your life in many different ways. Unmanaged
stress manifests itself in emotional and physical problems that can very
realisticlly become fatal.

It is estimated that about 85 percent of all health problems are
stress-induced. This may sound ridiculous, but it makes perfect
sense. Elevated stress levels can cause high blood pressure and high
cholesterol, which can lead to heart attacks and strokes.


People who tend to overeat under stress often become obese, making themselves
vulnerable to a plethora of health problems, including the two mentioned above,
diabetes, back troubles, joint problems, depression and many others. Gorging on
unhealthy junk food also causes malnourishment, which carries a host of its own
ailments.

I could go on and on. The point is that stress can creep into your body and
become just about any illness you can imagine. If you have a problem managing
your stress, you owe it to yourself to nip it right now.

Get H.E.A.L.T.H.Y.

Remember the following acronym and you have a powerful tool to help you defeat
stress whenever it begins to rear its ugly head. Although you probably won't use
all seven of these suggestions, the acronym itself can help you put things into
perspective.

Hobbies are comforting. Everyone should have one. What is yours?
Spend a few hours a week tending to your rose garden, caring for a pet or
creating watercolor masterpieces. When you find something that you really enjoy
doing, it serves as a catharsis and you can always look forward to that little
escape from the real world.

Exercise regularly. It helps your body to release endorphins,
hormones that act as natural sedatives, and greatly improves your ability to
handle stressful situations. It also makes you more
energetic throughout the day, giving you the stamina to get through the tough
times when you normally would cave in from fatigue.

Appreciate your life. It would be shameful of you not to. No matter what you're
anxious about, there are children dying of cancer, homeless people starving to
death and senseless suffering all over the world. Quickly scold yourself for
being so petty, thank God for making you who you are and get on with it.

Laugh and smile. It's hard to give this advice to someone who's ready to scream,
but a good, toothy grin takes the edge off anything that may be irritating you.
Laughter is even better. Even if you can't find a single thing to chuckle about,
pretend it's hilarious and let yourself laugh. This relieves stress almost
instantly. Who cares if people think you're a nut?!

Take a deep breath. People who are under a lot of pressure tend to revert to
shallow breathing, and this causes their bodies to tense up even further. Pay
attention to your breathing, and when you need a fix, inhale deeply. Instantly,
your entire body slows down, and it becomes easier to focus on the task at hand.

Hear yourself put the current problem into words. Are you negative? Do you say
things like, "I don't know what to do" or "Where do I begin?" These are negative
phrases that don't solve any problems. When you verbally express the problem and
some positive solutions, you can actually give yourself the emotional support
you need. If you've already made a fool of yourself by laughing out loud, go
into a room by yourself and listen to yourself talk the stress away.

Yoga relaxes you. Meditation and relaxation improve your
concentration and your confidence. As you become more flexible, your increased
mobility makes you feel livelier and more graceful.

We need a certain amount of stress to be happy. People who have
absolutely nothing to worry about end up creating problems for
themselves. I'm sure someone you know just came to mind. The princess friend of
yours who married a doctor, doesn't have to work, clean, cook or deal with
anything you have to deal with. She has just as much anxiety as you do, although
her worries seem ridiculous to you. It's human nature, and a little bit of
stress keeps your priorities in line, as long as you know how to handle it.

Learning to get the better of any overabundance of stress is a skill that can
literally save your life. It's one of the most important things you can do for
yourself, and it's really not difficult to train yourself at. At the first
twinge of anxiety, just remember that the odds are with you - nine tenths of the
time, you're worrying over nothing!







Take Everything in life-*One Day at a TIME!*

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Take Everything in life-*One Day at a TIME!*

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Each year since 1999 I have ridden my bicycle throughout South
Georgia to help the Marine Corps Reserve's Toys for Tots and Bikes
or Bust.
  I would like to take this opportunity to invite you  to ride with
me. The ride will begin Thursday Morning at the Albany Georgia Wal
Mart and we will ride to Tifton, the next day will be from Tifton to
Ocilla to Moultrie, then Saturday from Moultrie back to Albany.

To find out more about the ride send me an email or give me a call
at 229-891-2879.

Thanks

Jerry Goodwin

If you allow me to add you to my Business contact list, you
may add me to yours.

90% of orders come through your personal contact list,
so lets add each other.

i have an an absolute top spot for you that will make you a ton of money.
pre-building my list now. want in ?

put " contact list " in header

Tom Broadbent
traklink.london@...
519-672-6465










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