hey im new also. im always terried talking to new people, specially
if i get separated form my friends and i have to talk to people i
dont know. the way i get through it is to keep the conversation
focused on them, keep asking questions about them and try to seem
interested like if they say the like football ask them if they play
on a team, who do they support, things like that. i dont know if
that helps, let me know.
Rach (ireland)
I've had social anxiety for six years but i didnt know it and it didnt start to get worse until the last two years of highschool. but i didnt go to a therapist...
hey im new also. im always terried talking to new people, specially if i get separated form my friends and i have to talk to people i dont know. the way i get...
hey, i think im the only one that comes here anymore. the way that i get through social situations is by having a water bottle with me. i know it sounds stupid...
hey hey! i do the same thing!!! everyone thinks that i'm crazy cuz i walk around with a water bottle but it's like a safety thing almost for me.i found that...
How did everyone do with panic over the holidays. I did pretty good although i have been kinda panicky these past few days. probably because im away from my...
Hey everyone! I'm new here. I guess I'll start my introducing myself. My name is Silvia, I'm 19 from Canada. I also get anxiety attacks. I had one a few days...
Chelsee,<br><br> How do you feel after you have your panic attacks? I feel awkward, like I have to re-adjust myself to everything that's surrounding me. Happy ...
Silvia, I feel the same way after. Like being born again and everythingscares you till you get use to it again. I know what you mean. I have had panic attacks...
Chelsee, I have had them for about 2 years also. I did SO incredibly weel for 1 whole year! I actually thought I'd had beat it for good, until now. I had...
Ok, I went to the hospital today. I'm on medication for about a month, a month and a half. I'm on Paxil and Xanax. I have panic disorder and depression. I have...
i dont know about you all but im not too crazy about being in a car...especially for long periods of time..in a little while i am going from salt lake to st....
i am looking for someone my age that can relate to the anxiety i have in my life and how it affects my everyday. u can email me at hooptyin2000@... if u...
I was wondering what you can tell me about your situation.My nephew also suffers from this as well as my son I am trying to find some information to help...
Hello my name is Jane and I am here to possibilty get some help from you as well as maybe help some of you.My nephew and son both suffer from this.Although my ...
I am 21 and have been healthy all my life up until recently i had an allergic reaction to claritin-d 24 hour and since then i have had racing of the heart but...
Hi everybody,<br><br>My name is Neal Sideman, and I achieved my full recovery from panic disorder and agoraphobia several years ago. I'm posting to your club...
Hi i have been reccently diagnosed with Panic disorder I have had it sevreal years before this year but ijust figuerd out what itis.. I have never felt so ...
Please dont try doing it all by yourlself. I said i didnt want help and wanted to bring my own self back to health, and i was doing pretty good till 2 months...
i suffer from anxiety and have panic attacks when i go out in evenings-which i tend not to do ne more. after the main attack i sometimes then have anxiety for...
hey, i can definately relate to what you're going through. you said that you have gone to a doctor and he hasn't diagnosed you with panic disorder: there could...
yeah hello, i have suffered from panic attacks from the age of 16 i am now 21. I have taken up tai chi over the last 2 years and this has helped keep me more...
I am a 19 year old student from Australia. Simple things like driving, shopping and going to classes has become absolutely harrowing. I've tried to explain...