hi ive just joined this group, its so good to know that there are
other teenagers out there with similar problems. im 18/f/ireland with
generalised anxiety disorder. i guess ive always had anxiety,
particulary social anxiety, but i only began to realise it after it
got so bad last year i come close to having a nervous breakdown. i
was panicing virtually everyday and thought i was going crazy until
my doctor sent me to a Physiatrist who diagnosed anxiety disorder and
refered me to a cbt therapist. i have been working on it ever since
and i have to say although anxiety is hell to live with,(one minute
your fine the next your terrified) through recovery ive learnt alot
more about myself and in many ways grown alot more confident. does
anyone find this?
Rach (ireland)