hey, i can definately relate to what you're going
through. you said that you have gone to a doctor and he
hasn't diagnosed you with panic disorder: there could a
few reasons for that. according to the technical
term, you don't have panic disorder unless you get
attcks 3 times a day 4 times a week or more. it can also
be because many doctors check everything else and
they just miss the obvious (thats what happened to
me). all i can tell you as far as that goes is if you
keep getting these attacks then go to another doctor
and keep going to doctors until they give you a
reason for this to be happening. DON'T GIVE UP!<br> as
far as getting the attcks in the evening goes, i can
relate to you there too. for some reason that was when
they happened, like as soon as it got dark outside.
you just have to fight this thing with all you have.
thats basically the only advice i can give you. i was
basically homebound for a year of my life because of it,
but i'm happy to say that now i'm out and doing
things and am a regular teenager. i didn't let this
thing get on top of me and you can't either. just keep
on fighting,even when it feels like you have nothing
left in you, fight it! hope i helped a little
bit,<br>dee