Please dont try doing it all by yourlself. I said
i didnt want help and wanted to bring my own self
back to health, and i was doing pretty good till 2
months ago. Never have i had so much anxiety and stress
come on so quick and strong like this before. I had
this panic disorder for about 4 years now and i still
have never been to a doctor. Just now am i dying to
see one, but the problem is i have agoraphobia also,
and going 2 see a doctor would be a day in terror in
my mind. Please, if you can go see a doctor without
a problem do so! I'm suffering now so much coz i
wanted to do it alone with no doctor no medication or
nothin. Dont let it get worst!