Have you ever experienced the terrifying sensations of panic attacks?
Do you suffer from anxiety or its associated symptoms? If so, you are
not alone. More and more people right across the world are reporting
to suffer from anxiety disorders and panic attacks.
Temporary feelings of nervousness or worry in stressful situations
are natural. However, when anxiety becomes a general feeling in many
ordinary situations and causes problems in everyday life it is
diagnosed as abnormal. What are the psychological symptoms of anxiety
disorders?
sense of nameless foreboding with no obvious reason or cause
being nervous, being on edge and unable to relax
impaired concentration
repetitive worrying thoughts
disturbed sleep and sometimes nightmares.
In addition, you may have symptoms of depression, such as early
waking or a general sense of hopelessness.
Physical anxiety symptoms, which occur intermittently:
headache
dry mouth, copious amounts of saliva...
http://groups.yahoo.com/group/panicpml