--- In teenagerspanicsupport@yahoogroups.com, "hottone03"
<hottone03@...> wrote:
>
> My anxiety attacks recently started back and I really don't know how
> to deal with them. It has been over a year since I had a real one
and
> it's kind of weird. I'm not sure of what may have started these
> attacks all over again but they still scare me.
>
I know exactly what you mean. I can go a while without having them
and right when everything should be going fine I have a severe one. I
heard something recently that I may try next time though. I've been
told by someone on the adult panic board that sour candy helps a lot
during an attack.