--- In teenagerspanicsupport@yahoogroups.com, rayii6907@a... wrote:
>See,Ive heard of all these cds and books and stuff,but I dont
understand how anything like that could help me,if I dont even know
whats causing all of it.I dont know of a "deeper problem" that all of
it boils down to.And there are no specific triggers to the
thoughts.They just come,and when they do,I cant stop them for days.Im
so scared.I dont want to be like this for the rest of my life.I know
Im not like suicidal or wanting to kill people,not at all,but to
me,just feeling this weird all the time is not right.At all.I want to
be a normal teen again,and graduate happily and ready to go to
college.~meg



> hi megan my names ray 25 years old and started having panic attacks
at age 20
> I thought i was going psycho and going to be locked up somtimes i
would think
> i cant take this for the rest of my life icouldnt stop my brain
from racing
> from thought to thoughti would think of just going and turning my
self in to
> the nut house any symptom you name i was going through it and one
night i was
> watching t.v. and saw a infomecial for a program attacking anxiety
and
> deppression and called the number of course all those thoughts run
through your head
> this wont work im worse than they are but my mom spent the money
bought the
> program no medicine just audio cds and a work book and i started my
15 week
> journey to freedom i cant beleive the way it worked it saved my
life so i suggest
> give it a try www.stresscenter.com or1-800-944-9460 they have
helped thousands
> of people overcome panic attacks and worse let me know what you
think good luck
> p.s. by the way i was scared of doctors and medicine to
>
>
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>