i recomend buying a book on panic attacks to learn more about the situation
the more you learn the more you can know how to deal with your panic i am
also on paxil cr you may want to check with your doctor about it you dont
have to be quiet about it share your thoughts and feelings with others you
can over come panic i use to panic so bad i thought i would die and i went
through it everyday but through learning more about panic through self help
books and medication and a general effort to overcome this i am making
serious progress toward a full recovery somthing i never thought possible
remeber you are not alone there are alot of people with this and other types
of problems keep in touch and let me know how it is going


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