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Reply | Forward Message #163 of 268 |
I just recently joined this group and have very much appreciated the
stories and info it has to offer. I have just recently began my road
to recovery of this 'binge and purge' habit i started a little while
ago. Although it doesn't seem like a problem or a disorder, it has
been very hard to stop. Yesterday was the first day in six months i
didn't purge. I'm proud of myself, but the euophoric feeling of
acomplishment didn't last, unfortunatly. I will be begining a new life
at university next year and i really see it as a good opportunity to
better myself. Does anyone have any suggestions of how to stop? My
perseption of food is really warped at the moment, and i'm scared of
rez food. Councellors have given my 'brain gym' excersises that only
put off my urges for 15-30 minutes, but do not seem to help in the
long run. I see myself getting rid of this habit, but it doesn't look
like it will happen anytime soon.




Tue Jun 19, 2007 8:58 pm

louiseinhungary
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Message #163 of 268 |
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I just recently joined this group and have very much appreciated the stories and info it has to offer. I have just recently began my road to recovery of this...
louiseinhungary
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Jun 19, 2007
8:59 pm

I know you have probably heard this before but it is all about control. You just have to tell yourself that it is ok, and eat little by little. What I did was...
thejulianatheory345
thejulianath...
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Jun 22, 2007
4:20 pm

Here's the deal.. Think about what is most important to you.. now is purging that important, or is focusing on school more important? It's really just a matter...
Jessie
jessie_hero23
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Jun 28, 2007
1:08 am
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