so I guess I am kind of new to this group, and I thought I had joined earlier, but I guess I didn't.

I am just really struggling with trying to stop.  For the most part, I am done, but I find it very hard at times, every week or so, to telll myself not to.  

I am not very good with opening up to people, and some of my friends now, but I guess I just really needed support from someone who understood what I was going through....

let me know if anyone is able to talk.