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The difference between Dharana (concentration) and Dhyana (meditati   Message List  
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Whereas in Dharana the attention still shifts between different aspects of the place which is contemplated, in Dhyana the place is perceived in its wholeness, by itself and in relation to itself. This is well illustrated by the commentary on the Yoga-Sutras which is ascribed to Sankara. It is said there, that someone who practises Dharana whilst contemplating the sun still notices various attributes of the sun, e.g. its being disc-shaped or its brilliance. In Dhyana, however, the continous stream of attention is not directed to the sun as being disc-shaped, brilliant, etc. but to the sun as sun and nothing but that. All the different aspects of the sun are integrated in one single perception of the sun in its wholeness. (from http://www.iyengar-yoga.com/articles/yogatradition/trad5.html)
 
Petre



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Mon Jan 9, 2006 8:35 pm

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Whereas in Dharana the attention still shifts between different aspects of the place which is contemplated, in Dhyana the place is perceived in its wholeness,...
Petre
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Jan 9, 2006
8:36 pm
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