I sort of roll my eyes when I go down the "self help" aisle...but with Feeling
Good I really hada eureka moment after reading it!
 
Meditation (corny huh) has also helped me tremendously.

--- On Tue, 7/15/08, Gary Frank <worldwhispers@...> wrote:

From: Gary Frank <worldwhispers@...>
Subject: Re: [Suicide] How's Everyone Doing?
To: suicide4@yahoogroups.com
Date: Tuesday, July 15, 2008, 1:45 PM






Frank,
 
The great thing about Feeling Good, is it approaches healing from a cognitive
point of view and that our thoughts are the cause of our misery.  If we work
vigilantly to change our thoughts from the different patterns he describes, then
we can heal and move on to a better life.
 
Good suggestion.  Thanks!
 
 
Gary . . .

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