Why a 'strong' sniff during the exercises ? - would a more relaxed sniff during the exercises be a better way of reducing the minute volume of air during...
Terry, my understanding of the main idea is this - get maximal amount of work (excersize) from the muscles of the breathing apparatus those invogorating them,...
Terry, finally the video is ready and uploaded to YouTube! It took longer than I expected, with all the travel I had to do recently. Anyway, here it is: ...
Yes, it appears that quite a few people are going to make use of it. 70 views in 3 days, and counting. Thanks for the idea to put it on youtube. I knew about ...