LOL!

In all seriosness, I think there are few more people. After
all Shetinin's books was a bestseller in russia...

Why do you think they all became so energetic now??
Is it because of Putin, or because of the exercise
:-)

Regards,
Yevgen

--- In strelnikova_exercise@yahoogroups.com, mclaym1@... wrote:
>
> Yevgen,
>
> Yes. this balanced approach is probably the best. Realistically, I
do not
> think many people will stick to this exercise though. In all this
world, there
> are only four people doing it: you, your daughter, me and Shetinin
(when he
> takes some patients only). The others would like to wait and see if
it works
> with us because there is going be a wasted effort on their part.
>
>
>
>
> In a message dated 8/22/2008 12:50:21 P.M. Central Daylight Time,
> evgenij_b@... writes:
>
>
>
>
> --- In _strelnikova_strelnikostrelnikova_str_
> (mailto:strelnikova_exercise@yahoogroups.com) , mclaym1@ wrote:
> >
> > Yevgen,
> >
> > Thank you. Three years is even bigger accomplishment. I think 99%
> percent of
> > all people will not stick to it despite its potential benefits.
> After awhile,
> > it does become "monotonic."
>
> What I like most about this exercise that it allows a person to
> get out of the death spiral:
> "asthma does not allow to exercise" <--->"absence of exercise
> promotes asthma"
>
> Once Strelnikova exercise has reduced asthma symptoms so that
> other exercises or regular sport activities can be started, I guess it
> is fine to mix and match SE with other exercises so that it will not
> get old.
> And than if asthma gets worse (say due to a cold, or allergy
> season) get back to Strelnikova exercise.
>
> This kind of balanced approach is probably the best to avoid
> getting bored by it. Just regularly do exercises as such (any kind) if
> it works, and once it stops working, pull out your secret weapon -
SE :-)
>
> Regards,
> Yevgen
>
> >
> > Mark
> >
> >
> >
> >
> > In a message dated 8/19/2008 1:52:42 P.M. Central Daylight Time,
> > evgenij_b@ evgenij_
> >
> >
> >
> >
> > Congrats!
> > 1 year is quite an achievement, and results are the reward.
> >
> > I am doing the exercise for about 3 years now with my daughter
> > (don't remember exact date though),
> > causing her asthma attacks to be eliminated without medications
> > and for me a noticeable reduction of cold symptoms (which might have
> > been sometimes allergic, you can't always know).
> >
> > Regards,
> > Yevgen
> >
> > --- In _strelnikova_ --- In _str --- In
> > (mailto:_strelnikova_strelnikostrelnikova_str_
> (mailto:strelnikova_exercise@yahoogroups.com) ) , "clymrk" <mclaym1@>
> wrote:
> > >
> > > On July 27, it will be one year since I started to do these
> > > exercises...
> > >
> > > One year ago, I had allergic shocks to pollen, could not
breath, and
> > > was swallowing allergy pills around this time.
> > >
> > > This year, I am virtually symptom free. I am glad I did not quit.
> > >
> > >
> > > Mark
> > >
> >
> >
> >
> >
> >
> >
> >
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