Re: [strelnikova_exercise] Re: Experiences with Exercises
Hello Evgenij,
Yes, breathing exercises will not win the biggest loser contest. However, nobody is asking them to win one.
I just conducted one experiment recently. I have eaten and drank everything that used to cause an allergy attack in the past: coffee almost every day, citrus fruits, and even nuts. I have done it for my own experimentation purposes. There was no allergy attack, but there were some symptoms of allergy that were quickly eliminated by breathing exercises. Therefore, breathing exercises get an A mark in my book.
I wish they were just as effective for other conditions I have. I assume I need patience to reach results. I started to have many blues (bad moods) lately due to having business difficulties and current inability to make progress. I do not know how you deal with them. The effect of exercises on them is only short-lived in my case.
I just wanted to say "hello" to everyone here since I am a new member of this group. I began doing exercises this summer to relieve allergy symptoms (I am ...
Hi there! Welcome to the group. ... Nevertheless, ... This is quite encouraging. I suspect one of the reasons of positive effect on asthma is actually...
Hello Evgeni, Great explanation of science beyond these breathing exercises! Actually, I was looking for a set of effective exercises for a long time. I did...
Hello Mark! Apparently you have looked deep into this exercise and have quite a bit of experience. It is very encouraging to have a conversation with a fellow...
Hello Evgenij, Please see some of my comments below: Apparently you have looked deep into this exercise and have quite a bit of experience. It is very...
Hello Mark! ... these ... consist of ... called Rock ... exercises, ... when I am ... dancing to silence ... "dance" ... different ... synchronized ... can...
Hello Yevgen, Three years? Wow... I had never stuck to any exercise for more than one year. I think that congratulations are in order. Please see some of my...
Mark, to your question about results of our 3 years doing the exercise. First, we started because my daughter was getting asthma attacks in the night and...
Evgenij, I am glad that you did not use any steroids with your daughter. I believe that her high achievements in school can be attributed to two factors: ...
Thank you for sharing your results. I suspect Strelnikova is really not going to win anybody the "biggest looser" title. It would have a more subtle effect of...
Hello Evgenij, Yes, breathing exercises will not win the biggest loser contest. However, nobody is asking them to win one. I just conducted one experiment...
Hi Mark! I wish all the pharma-companies would make their experiments on themselves :-) Anyway, it was a rather dangerous experiment (admittedly I also tend to...
Hello Evgenij, I think Shetinin stated in his book that breathing exercises work for all types of allergies. Sometimes, I need to go to extremes to find out if...
... for all ... if things ... action ... allergies- ... illnesses ... me to ... of the book ... I would agree with that statement. For myself, I believe only...
Hello Evgenij, I am sure that as people have such differences in life-styles, personal histories, personal set of genetic deviations and illnesses that every...
Having problems with message search?
Offline 
Send Email