Group Information- Members: 30
- Category: Support
- Founded: Jun 21, 2004
- Language: English
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Description
Alexandra Severovna Strelnikova developed an exercise that allowed
professional singers to quickly recover their voice after illness or trauma.
Unexpectedly, it turned out that this exercise has virtue of helping with
wide spectrum of respiratory illnesses, such as asthma, chronic bronchitis
and tuberculosis. Beneficial effect is possibly due to overall increasing
of metabolism and developing respiratory apparatus without decreasing CO2
levels and therefore not causing aggravation of bronchial conditions. It
has also showed promise in general increase of organisms resistance to
respiratory infection. Due to ease of learning and use this technique can
be applied to children starting with 3 years old. Current practitioner
of this exercise, Dr. Michail Shetinin accumulated significant clinical
material in applying this technique, including results of 4 clinical trials
in different central hospitals, which is widely described in Russian literature.
Few material describing the technique in English, as well as self-learning
guide can be found here:
http://strelnikova.freehostia.com/
Purpose of this group is to enable people who are learning or using
this exercise to mutually enrich their experience, to accumulate information
about effects of this exercise in different conditions, finding possible
new areas of application or conditions where it should not be recommended.
Group is open to discussions about the nature of the exercises effect,
to comparisons to other techniques of traditional or not traditional medicine.
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Posted - Thu Oct 15, 2009 8:54 pm
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evgenij_b
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Re: Reducing Asthma medications
Ryan, If your asthma is like my allergy attacks were at one point of my life, I would say you might be able to experience its significant effects anywhere
Posted - Tue Sep 8, 2009 9:54 pm
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mclaym1@...
clymrk
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Re: Reducing Asthma medications
To be on the safe side I would start exercise once a day in the evening and do it for two weeks. With severe asthma twice a day (morning and evening) is
Posted - Tue Sep 8, 2009 4:12 pm
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evgenij_b
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Reducing Asthma medications
Dear group, Once you start the strelnikova exercises, when do you start reducing your Asthma medication (Advair)? Has anyone gradually reduced their
Posted - Tue Sep 8, 2009 3:36 pm
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simafranca
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Re: New to the Group
Welcome to the group. Based on your goals, you are in the right place. Many people have been able to reduce their medication usage, and some are completely
Posted - Tue Sep 8, 2009 3:28 pm
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evgenij_b
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Group Email Addresses
| Related Link: |
http://strelnikova.freehostia.com/ |
| Post message: |
strelnikova_exercise@yahoogroups.com |
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| List owner: |
strelnikova_exercise-owner@yahoogroups.com |
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