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Group Information

  • Members: 26235
  • Category: Special K
  • Founded: Nov 29, 2006
  • Language: English
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Activity within 7 days:

55 New Messages - New Questions

Description

Welcome to a place for sharing your experiences on the new Special K Challenge. Here you can get support, share tips, celebrate your successes, and find support as you take the challenge. Welcome SpecialK fans!!

Most Recent Messages

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Getting started.
I want to start the program but,I can't drink milk and ideas? __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has
Posted - Tue Nov 10, 2009 3:25 pm
 Faith Hoitsma
dewander22
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Re: Please Read and Respond! :P "You are beautiful just the way you
Betsy, I've been going to the gym every day. I weigh 181 lbs. now. I used to weigh 185 lbs. I enjoy weightlifting as well. Cindi.   ... Staying motivated is
Posted - Tue Nov 10, 2009 3:19 pm
 Cindi Apruzzese
cindiapruzze...
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Re: "You're beutiful, just the way you are"
Jennie I don't post on here much and sometimes I am bad not to keep up.. I saw the subject line and missed your post of Your beautiful, just the way you
Posted - Tue Nov 10, 2009 3:18 pm
 Marti
swineville
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Re: Please Read and Respond! :P "You are beautiful just the way you
Staying motivated is hard but that's why everyone needs to be there to help each other.  we all fail at one time or another. but it's only a matter of getting
Posted - Tue Nov 10, 2009 12:45 am
 betsy standish
betsy_standish
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Re: Introduction:
Thanks so much for the advice, Suzana.  I take a multi-vitamin, Plus Vitamin C tablets.  I don't know if my pcp will do the injections.  He's really kind of
Posted - Mon Nov 9, 2009 4:58 pm
 Carol Phillips
yasashii_ookami
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Message History

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
2009 1341 628 455 368 421 510 321 241 246 245 101
2008 1876 679 707 1352 662 280 312 281 792 713 494 346
2007 2001 798 648 377 581 316 296 185 850 751 248 444
2006 184
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