-----Original Message-----
From: Brandy <
tainted_angel_dust@...>
To:
socialanxietydisordersupport@yahoogroups.com
<
socialanxietydisordersupport@yahoogroups.com>
Date: Monday, June 13, 2005 1:42 AM
Subject: [Social Anxiety Disorder Support] New to group
>Just wanted to say hello, I just joined, i hope to meet others like
>myself. I have many issues i need to deal with, just afraid of alot...
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Hi Brandy,
Well you're not alone! That was very important for me to realize when first
learning I had SAD...Do you take meds, or use therapy? Many find some
relief from either or both. I use both right now...I was doing pretty on
meds for 12 years, but the last my SAD got worse, so I've been doing CBT
(cognative behavioral therapy), which is helping me.
Best Regards,
Brian
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