Hi everyone,

I hope you're doing very well. I'm writing to remind you about the
upcoming online class for shyness and social anxiety (Online
Mindfulness Based Stress Reduction program for Shyness and Social
Anxiety - REFER TO POST #3863). The course is part of my dissertation
research on the practice of mindfulness meditation to alleviate the
symptoms of shyness and social anxiety. Details of the study are at
https://www.ma4cs-research.com/content/view/15/1/

Would anyone be interested in participating in this class?

Please feel free to contact me at denisearana@... if you have
any questions. Thank you!

Best wishes,

Denise