diabetic bran bread

3 tablespoons shortening
3 tablespoons brown sugar replacement
3 tablespoons molasses
1 teaspoon salt
1/2 cup bran
3/4 cup water, boiling
1 package dry yeast
1/4 cup water, warm
2-1/2 cups flour
Margarine, melted

In a large mixing bowl combine the shortening, brown sugar
replacement, molasses, salt, and bran. Mix well. Add the boiling
water. Stir to blend. In a small bowl soften the yeast in warm
water. Allow to rest for 5 minutes. Add the yeast to the bran
mixture. Add 1-cup flour at a time, stirring well after each
addition, until a soft dough is formed. Knead gently on a floured
surface for 10 minutes. Shape the dough into a loaf.
Place in a greased 13 x 9 x 2-inch loaf pan. Cover and allow to rise
in a warm, draft-free place for 2 hours. Punch the dough down; and
let rise in a warm, draft-free place for 1 hour. Bake at 325-degrees
for 50 to 55 minutes. Remove to a wire rack and brush lightly with
the melted margarine. Yields: 1 loaf at 68 calories per 1 slice.
Exchange per slice = 1 bread






http://quotations.home.att.net/
http://www.worldfamousrecipes.com/
http://www.worldwidecookbooks.com/
http://www.recipesrecipe.com/
http://quotations.home.att.net/inspirational.html
http://www.quotesandjokes.com/quotes1.html
http://quotations.home.att.net/funny.html
http://quotations.home.att.net/love.html
http://quotations.home.att.net/motivational.html
http://www.jokes-joke.com/
http://quotations.home.att.net/life.html